Online coaching with Head Coach Tracy. Renews monthly. Includes check ins and custom program. I got you!! Let's set some goals and make it happen!

90 days of programming/coaching!! Check ins Access to the Secret Facebook Group Access to our app Nutritional programming DOES NOT REBILL

90 days of programming/coaching!! Check ins Access to the Secret Facebook Group Access to our app Nutritional programming DOES NOT REBILL

90 days of programming/coaching!! Check ins Access to the Secret Facebook Group Access to our app Nutritional programming DOES NOT REBILL

7 weeks of training Check ins Access to the Secret Facebook Group Access to our app Nutritional programming

The program includes 3 periods of 7 weeks plus 3 bonus weeks at no cost! Total of 24 weeks. It includes weekly/bi weekly check ins. Custom Macros/workouts Personal messages to me Access to app for your workouts and macros. Macro tracking Nutritional assistance, support and recipes Access to the Velvet Rope VIP Facebook Group

FULL CHALLENGE! 8 WEEKS LEADER BOARD FOR POINTS WINNER GETS 1 MONTH OF CUSTOM COACHING CUSTOM MACROS NUTRITION CLASSES MOTIVATION/MINDSET CLASSES ON DEMAND WORKOUTS WITH TRACKING FOR HOME

FULL CHALLENGE! 8 WEEKS LEADER BOARD FOR POINTS WINNER GETS 1 MONTH OF CUSTOM COACHING CUSTOM MACROS NUTRITION CLASSES MOTIVATION/MINDSET CLASSES WORKOUTS WITH TRACKING FOR GYM

Includes: Custom macros Access to my app Macro counter Nutrition library to save you 6 months of mistakes 52 weeks of workouts Live coaching calls with Tracy Ebooks Access to our VIP Facebook group

Bad Kitty Challenge On Demand program give you access to full on demand workouts, with a guided plan to help you be successful! Weekly/bi weekly check ins to keep your results coming! Macros and nutritional support included! Cancel easily anytime.

This shred program is perfect for 1. Competition Prep 2. Lifestyle clients 3. Vacation or special event, photoshoot shred It contains: Personal macros FOR YOU. 9 Weeks of structured training and how tos. Over 40 personal training sessions to help maximize results Access to the Nutrition Academy Macro tracker included with meal plans Members discount rate on Coach check ins if you would like to have help!

Competition coaching for SLEEK BIKINI TEAM Our dedicated team provides expert-level training and guidance to bring you to the next level of both fitness and weight loss. Get access to the complete Bikini Competition Team program. Includes program material and coaching guidance. From diet and exercise, to competition presentation, I will prepare you to take the stage with confidence and pride. What you'll get: Coaching & Support Expert Contest Diet & Reverse Diet Plans Weekly Exercise Guidelines 1:1 Weekly online check-ins Expert-level Peak Week Plan support Show Day Support Private community group Team branded tank top

9 weeks of training Check ins Access to the Secret Facebook Group Access to our app Nutritional programming

Monthly custom private coaching with me! If you already have a workout program and just need help in the nutrition area.. this is for you. I will meet with you as we need to to get you up to speed. You have access to all my videos, my classes too. We will check in either weekly or bi weekly, whatever YOU need. I will be here for support as well as you will be given access to our private Velvet Rope VIP group with my live facebook talks.

Full access to my on demand personal training program!! Program is delivered on your mobile device and has a calendar to guide you! You can track your progress too. Bills monthly until canceled.

Cost is $49 per month. Cancel at any time. 1. Workouts are delivered to your mobile device on our Sleek Body App. You can access them any time. 2. There are 5 workouts per week and an Extra Wild Card workout for the 6 th day if you want to do it. Workouts are about 45 min long. 3. Each workout has videos that show the moves you will be doing. You will know exactly how many sets and reps to do!! 4. You can track your workouts, progress in our Sleek Body App!! Our app will encourage you to improve!! 5. You will have access to our members community!! Team Sleek Body Fitness Clients 6. You will receive new workouts after 4 weeks. Each set is progressive!! You will watch your body change!!! 7. Our workouts are bikini style training. We keep our curves and love a peachy booty. We focus on tight, lean physiques. Once you sign up, you will receive a welcome packet and invite to your new program!! We are excited to see how you transform!!

FOUR 30 MIN TRAINING SESSIONS PER MONTH SCHEDULED WEEKLY ON ZOOM. ACCESS TO MY APP ACCOUNTABILITY PERSONALIZED FAT LOSS NUTRITION OVERHAUL CUSTOM WORKOUTS AND REVISIONS

FOUR 30 MIN TRAINING SESSIONS PER MONTH SCHEDULED WEEKLY ON ZOOM. ACCESS TO MY APP ACCOUNTABILITY PERSONALIZED FAT LOSS NUTRITION OVERHAUL CUSTOM WORKOUTS AND REVISIONS

Full access to all my new videos and the entire library. You don't have to go searching for videos or cardio!! You will always be up to date!!