Online coaching with Head Coach Tracy. Renews monthly. Includes check ins and custom program. I got you!! Let's set some goals and make it happen!

8 weeks of training Check ins Access to the Secret Facebook Group Access to our app Nutritional programming

The program includes 3 periods of 7 weeks plus 3 bonus weeks at no cost! Total of 24 weeks. It includes weekly/bi weekly check ins. Custom Macros/workouts Personal messages to me Access to app for your workouts and macros. Macro tracking Nutritional assistance, support and recipes Access to the Velvet Rope VIP Facebook Group

FULL CHALLENGE! 8 WEEKS LEADER BOARD FOR POINTS CUSTOM MACROS NUTRITION CLASSES MOTIVATION/MINDSET CLASSES ON DEMAND WORKOUTS WITH TRACKING FOR HOME

FULL CHALLENGE! 8 WEEKS LEADER BOARD FOR POINTS CUSTOM MACROS NUTRITION CLASSES MOTIVATION/MINDSET CLASSES WORKOUTS WITH TRACKING FOR GYM

What’s Included: ✅ Access to my personal app for seamless tracking ✅ Daily workouts & goal check-ins to keep you accountable ✅ Step-by-step exercise & movement videos for guidance ✅ Optional Pilates add-on for a sleek, toned body ✅ Progressive walking workouts—at home, in the gym, or outdoors ✅ Habit tracking to create lasting, sustainable changes ✅ Daily motivational tip videos for confidence & consistency ✅ Challenge leaderboards—compete solo or with a team ✅ Support from your coach & community for extra motivation ​✅ Access to my personal app for seamless tracking ✅ Daily workouts & goal check-ins to keep you accountable ✅ Step-by-step exercise & movement videos for guidance ✅ Optional Pilates add-on for a sleek, toned body ✅ Progressive walking workouts—at home, in the gym, or outdoors ✅ Habit tracking to create lasting, sustainable changes ✅ Daily motivational tip videos for confidence & consistency ✅ Challenge leaderboards—compete solo or with a team ✅ Support from your coach & community for extra motivation 💥 6 Weeks for Just $99 (Introductory Price!) 💥 ​ Start now or grab your friends and join as a group! 🚶‍♀️🔥

Bad Kitty Challenge On Demand program give you access to full on demand workouts, with a guided plan to help you be successful! Weekly/bi weekly check ins to keep your results coming! Macros and nutritional support included! Cancel easily anytime.

The Gen X challenge focuses on women who are peri/meno or post menopausal. We are going to use proven techniques to train and eat for amazing results. Include: 8 weeks of progressive workouts for all levels Home or gym options Workouts videos how to Nutrition/macros or meal plan Support groups and secret Facebook VIP studio

The Gen X challenge focuses on women who are peri/meno or post menopausal. We are going to use proven techniques to train and eat for amazing results. Include: 8 weeks of progressive workouts for all levels Home or gym options Workouts videos how to Nutrition/macros or meal plan Support groups and secret Facebook VIP studio

What’s Included: ✅ Access to my personal app for seamless tracking ✅ Daily workouts & goal check-ins to keep you accountable ✅ Step-by-step exercise & movement videos for guidance ✅ Optional Pilates add-on for a sleek, toned body ✅ Progressive walking workouts—at home, in the gym, or outdoors ✅ Habit tracking to create lasting, sustainable changes ✅ Daily motivational tip videos for confidence & consistency ✅ Challenge leaderboards—compete solo or with a team ✅ Support from your coach & community for extra motivation 💥 6 Weeks for Just $59 (Introductory Price!) 💥 ​Does not rebill. Start now or grab your friends and join as a group! 🚶‍♀️🔥

Competition coaching for SLEEK BIKINI TEAM Our dedicated team provides expert-level training and guidance to bring you to the next level of both fitness and weight loss. Get access to the complete Bikini Competition Team program. Includes program material and coaching guidance. From diet and exercise, to competition presentation, I will prepare you to take the stage with confidence and pride. What you'll get: Coaching & Support Expert Contest Diet & Reverse Diet Plans Weekly Exercise Guidelines 1:1 Weekly online check-ins Expert-level Peak Week Plan support Show Day Support Private community group

Welcome! You will receive access to my comprehensive app with everything you need for your programming. Access to: Weekly live coaching sessions PDF library/work books Special rate for additional coaching sessions Our vip coaching support groups Habit tracking and achievements Special rate for additional coaching sessions a Copy of my book Betrayed 911 in pdf form.

Every month you will get 4 session credits for FULL COACHING SESSION 45 min (expire after 1 month)

A sleek, sexy body is built. This tested and proven workout program is based on helping you get the fastest results. It has on demand videos and can be done at home or the gym. It includes your workouts, calendar, access to our facebook group and more! This renews monthly and new workouts will be added!!

Monthly custom private coaching with me! If you already have a workout program and just need help in the nutrition area.. this is for you. I will meet with you as we need to to get you up to speed. You have access to all my videos, my classes too. We will check in either weekly or bi weekly, whatever YOU need. I will be here for support as well as you will be given access to our private Velvet Rope VIP group with my live facebook talks.

Full access to my on demand personal training program!! Program is delivered on your mobile device and has a calendar to guide you! You can track your progress too. Bills monthly until canceled.

Are you ready to take on the Peach challenge? This one of a kind training program will give you the iconic BBL glute pop! Progressive workouts Instructions and videos on how to properly train for fastest results. Things NOT to do! Workouts are 5-6 days a week Calendar for accountability Message Center for Coach Tracy to answer questions. BONUS: Access to my Learn and Burn series for new lifters ! $300 value! Rebills monthly

Are you ready to take on the Peach challenge? This one of a kind training program will give you the iconic BBL glute pop! Progressive workouts Instructions and videos on how to properly train for fastest results. Things NOT to do! Workouts are 5-6 days a week Calendar for accountability Message Center for Coach Tracy to answer questions. BONUS: Access to my Learn and Burn series for new lifters ! $300 value! Rebills monthly

🏋️‍♂️ 4 Weekly Workouts — Strength, HIIT, Core, Conditioning 📲 Home + Gym Options — No excuses. Just results. 💪 Weekly Leaderboard WODs — Compete. Win. Repeat. 👥 Private Group Access — Accountability + Support 🎯 Trackable Progress — Workouts delivered in my app/ bragging rights 🥗 SHRED FUEL Nutrition Plan — Upgrade your fuel, shred even faster

🏋️‍♂️ 4 Weekly Workouts — Strength, HIIT, Core, Conditioning 📲 Home + Gym Options — No excuses. Just results. 💪 Weekly Leaderboard WODs — Compete. Win. Repeat. 👥 Private Group Access — Accountability + Support 🎯 Trackable Progress — Workouts delivered in my app/ bragging rights

8 weeks of training Check ins Access to the Secret Facebook Group Access to our app Nutritional programming 2 payments of $77 dollars

Cost is $49 per month. Cancel at any time. 1. Workouts are delivered to your mobile device on our Sleek Body App. You can access them any time. 2. There are 5 workouts per week and an Extra Wild Card workout for the 6 th day if you want to do it. Workouts are about 45 min long. 3. Each workout has videos that show the moves you will be doing. You will know exactly how many sets and reps to do!! 4. You can track your workouts, progress in our Sleek Body App!! Our app will encourage you to improve!! 5. You will have access to our members community!! Team Sleek Body Fitness Clients 6. You will receive new workouts after 4 weeks. Each set is progressive!! You will watch your body change!!! 7. Our workouts are bikini style training. We keep our curves and love a peachy booty. We focus on tight, lean physiques. Once you sign up, you will receive a welcome packet and invite to your new program!! We are excited to see how you transform!!

FULL CHALLENGE! 8 WEEKS LEADER BOARD FOR POINTS WINNER GETS 1 MONTH OF CUSTOM COACHING CUSTOM MACROS NUTRITION CLASSES MOTIVATION/MINDSET CLASSES WORKOUTS WITH TRACKING FOR GYM

FOUR 30 MIN TRAINING SESSIONS PER MONTH SCHEDULED WEEKLY ON ZOOM. ACCESS TO MY APP ACCOUNTABILITY PERSONALIZED FAT LOSS NUTRITION OVERHAUL CUSTOM WORKOUTS AND REVISIONS

FOUR 30 MIN TRAINING SESSIONS PER MONTH SCHEDULED WEEKLY ON ZOOM. ACCESS TO MY APP ACCOUNTABILITY PERSONALIZED FAT LOSS NUTRITION OVERHAUL CUSTOM WORKOUTS AND REVISIONS

Full access to all my new videos and the entire library. You don't have to go searching for videos or cardio!! You will always be up to date!!