Payment Plan
Full 12-Week Coaching Programme
- An opportunity to have a free back pain assessment to find out which of the 3 types of back pain you are suffering from. - Using that information you will have a full personalised plan and roadmap built out for you and your goals - 2 weeks of that programme ABSOLUTELY FREE with no obligation to continue at the end.
On purchase, you will get session credits for: • 1 x The 'Diagnose & Prescribe' Coaching Session (expire after 2 weeks) • 1 x Online Coaching Session (expire after 2 weeks)
A challenge designed to kick-start the back pain recovery.
Here's a low-fatigue gym plan to help you avoid back pain flare up, burning out and still get strength gains