- 1 Gym PT session per week average (UNLTD Fitness) - 4 Week access to the Train Cheshire coaching app with your personalised program - Bespoke support between sessions to keep you progressing - 4-session block, to be used over 4 weeks - £60 per session
On purchase, you will get 4 session credits for Gym Personal Training Session (do not expire)
- 1 mobile PT session per week (in your home or home gym) - Access to the Train Cheshire coaching app with your personalised program - Bespoke support between sessions to keep you progressing - 4-session block, to be used over 4 weeks - £80 per session
On purchase, you will get 4 session credits for Mobile Personal Training Session (do not expire)
- Onboarding consultation and personalised analysis - Access to my coaching app with a full exercise library - Bespoke, periodised training program tailored to your goals - Weekly updates and program progressions - Nutritional guidance tailored to your goals - Calorie and macronutrient targets, with weekly analysis and support - Weekly check-ins, video reviews, and performance analysis - Lifestyle coaching and support - Option to schedule a monthly face-to-face session
- Onboarding consultation and personalised analysis - Access to my coaching app with a full exercise library - Bespoke, periodised training program tailored to your goals - Monthly program updates - Monthly check-ins, video reviews, and performance analysis - Option to schedule a monthly face-to-face session (additional cost)
- Onboarding consultation and personalised analysis - Access to my coaching app with a full exercise library - Bespoke, periodised training program tailored to your goals - Monthly program updates - Monthly check-ins, video reviews, and performance analysis - Option to schedule a monthly face-to-face session (additional cost)