1-1 at Mill street Leamington, Newbold Comyn cafe or Video. This is where we discuss what is included in PT with AJS Fitness. This is to give yourself more understanding what you are potentially signing up for.

What is included? 4 Week Personalised Training Programme Macronutrient & Calorie tracking, Meal Plans

1-1 30 minute sessions Included is a personalised workout programme, meal plans and a macronutrient & calorie guide. All Sessions expire in 4 weeks 4 Sessions = 1 Per Week 8 Sessions = 2 Per Week 12 Sessions = 3 Per Week If you are looking to have PT longer than 4 weeks, this can be discussed during consultation.

1-1 45 minute sessions Included is a personalised workout programme, meal plans and a macronutrient & calorie guide. All Sessions expire in 4 weeks 4 Sessions = 1 Per Week 8 Sessions = 2 Per Week 12 Sessions = 3 Per Week If you are looking to have PT longer than 4 weeks, this can be discussed during consultation.

1-1 60 minute sessions Included is a personalised workout programme, meal plans and a macronutrient & calorie guide. All Sessions expire in 4 weeks 4 Sessions = 1 Per Week 8 Sessions = 2 Per Week 12 Sessions = 3 Per Week If you are looking to have PT longer than 4 weeks, this can be discussed during consultation.

Up to 2 participants 60 minute sessions Included is a personalised workout programme each and seperate meal plans & macronutrient calorie guide.