Afef Tayech

17 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

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About Afef

Afef was awarded the best life transformation Coach in the UAE in 2019. Master Coach with more than 14 years of professional experience in coaching 1-1 and group classes/ yoga teacher specialised in power yoga and yin yoga/ Health coach, personal trainer, flexibility coach, Injuries and Corrective Exercises specialist, in love with posture correction and spine mobility. Have helped so many people to change their lives and live without the need of medications and most important pain free.

Trainer at: Afef Tayech

Flexibility Coach
Personal Trainer Active IQ
Yoga Teacher
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Private Personal Training Online Personal Training Group Bootcamps
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Location

Moncton | Canada

Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Yoga Pilates Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Physiotherapy Group Training Bootcamp

Certifications

Flexibility Coach Personal Trainer Active IQ Yoga Teacher Breath Coach Level 3 Personal Training Certificate (UK) Level 2 Gym Instructor (UK) Injuries and corrective exercices Specialist Health Coach ISSA Glute Specialis ISSA Exercise Therapy Certification (ISSA) Fitness Nutrition (ISSA)

Afef's Posts

6 Feb 2023

The Role of the Mindset in the Weight Loss Journey

Weight loss is not just about following a strict diet or workout regimen. It is also about having the right mindset. Your thoughts, beliefs, and attitudes can play a crucial role in your weight loss journey and determine your level of success. Here’s how your mindset can impact your weight loss journey and how you […]

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Afef Tayech

Moncton, Canada