This package will show you a glimpse into what I can offer you. The workouts for the 2 weeks is using your bodyweight and a pair of dumbbells. If it's easy or hard then after the 2 week trial is done it will give you and me an idea of how to tailor your workouts in the months to come. Ask questions throughout the trial if you have any. Enjoy!

- Meal plan for 4 weeks - Weekly adjustments as needed - Habit building and breaking coaching - FREE UNLIMITED ACCESS to 1000+ exercise library - 24/7 communication

- Personalized Performance Plan tailored to your fitness goals - Nutritional help (Meal Plan NOT included) - Weekly adjustments and check ups as needed - 24/7 communication

- Personalized Performance Plan tailored to your fitness goals - Personalized Nutrition & Supplementation Plan tailored to your fitness goals - Habit building and breaking coaching - Weekly adjustments and check ups as needed - 24/7 communication

- UNLIMITED ACCESS to 1000+ exercise library - Create your own exercise plans - Connect wearable devices (Apple Watch, Fitbit, Garmin & Withings) to sync body stats - Exercise help (Plan NOT included) - Nutritional help (Plan NOT included) - 24/7 communication