Alain Kaiser

25 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

This user has not added any products yet.

About Alain

Fitness Visionary & Entrepreneur

I’m Alain, a certified Personal Trainer, fitness entrepreneur, and consultant with over 20 years of experience in the fitness industry. My passion for health and wellness has driven me to found and successfully operate four highly successful fitness studios, where I’ve helped countless individuals transform their lives through tailored training programs.

Industry Leadership
Beyond managing fitness studios, I play an active role in shaping the Swiss fitness industry as a consultant and jury member for the Swiss Fitness Association. This allows me to help set standards, evaluate upcoming talent, and drive innovation within the fitness community.

A Lifetime of Experience
Throughout my career, I have encountered and overcome the challenges people face in their fitness journeys, from staying motivated to finding sustainable solutions. My approach combines proven methodologies, personalized coaching, and a commitment to delivering lasting results.

Trainer at: TrainMeNow

Specialist in Movement and Health Promotion with Federal Diploma of Vocational Education and Training
Certified Personal Trainer (NASM)
Private Personal Training Online Personal Training Partner Training
See all

Location

This user has not added a location yet.

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Cardiac Rehabiliation Pre and Post Natal Training

Alain's Posts

19 Feb 2025

Understanding the Nervous System

. As an athlete, it’s important to understand the sympathetic and parasympathetic nervous system. These two branches work together to regulate physiological functions, including heart rate, respiration, and digestion. Understanding the interaction between these two systems is crucial for improving athletic performance, avoiding injury, and managing stress. What is the Sympathetic Nervous System? The sympathetic […]

Read more

Alain Kaiser