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You will have ongoing coaching and access to the calorie tracker, meal planner, and add-on workouts. I can develop a program and update it as needed to align with your goals and schedules. Workout plans can be designed for any commercial or private gym, home-based gym, or apartment complex/fitness center gym. You will be able to create day-to-day workouts, log all activities, and schedule workouts from the kettlebell button to your calendar. You will be able to create and save all of your recipes to your profile. If you already have a plan you enjoy, I can create it for you and add it to your calendar to match your schedule. Membership Perks: - Workout Routines - Meal Planner - Barcode Scanner - 4-Week Calendar View - Smart Watch Compatibility - Body Stats & Biometrics - Progress Photos I will update workouts periodically. We can run multiple phases!
My name is Jalen Primus, and I offer online nutrition coaching and workout programs.
Your consultation form, goals, and schedule will determine your starting program. My nutrition coaching services include a calorie tracker with a barcode scanner, a search engine, and a meal planner tailored to your personalized macronutrient goals and dietary preferences. For optimal results, get a food scale.
The app tracks all of your fitness data. The app will track your body weight and stats, progress photos, macros, workout milestones, and more! Sync your smartwatch or Apple Health to the app for more data.
I have a no-refund policy! I can adjust your program and calorie goals at any time. If you ever need to switch from a gym program to home training, from five days a week to three, or have any other special scenario, I can accommodate you. If you need time off from training, you can complete daily habits and meal tracking.
Trainer at: Jalen Primus
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