Jessica Rimer

2 Years Of Experience

Services:

  • Online Personal Training
  • Improving General Fitness
  • See all

Products

Main Products

  • 2026 Online Coaching

    Full online coaching with weekly meal plan changed made each Thursday only. Plan renews monthly until canceled. 6 month minimum required. Cancellation before 6 months requires program buy out.

    $200.00 USD
    per month

  • Back Half Blue Print

    Back half blue print starts August 1st. There are no refunds and this runs continuously from August 1st through the end of January 2027 with the last payment being drawn January 1st 2027

    $200.00 USD
    per month

  • Full Coaching

    Full online personal training with meal plan and coach access.

    $140.00 USD
    per month

  • Full Coaching $120

    $120.00 USD
    per month

  • Introductory Monthly Plan

    Online personal training to help you get started and reach your goals. This includes basic training to help you get started on your fitness journey, expand on a well built fitness basis or grow towards your current goals.

    $110.00 USD
    per month

About Jessica

Hi, I’m Jessica, your personal training bestie. I’ve personally lost 160 lbs and fell in love with fitness and wholistic nutrition as a way to heal my body. I share my journey and help encourage others on their journey to health and wellness.

Trainer at: Heavy Proof

NASM Certified Nutrition Coach
Certified Personal Trainer (NASM)
Online Personal Training Improving General Fitness Muscle and Strength Gain
See all

Location

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Services

Online Personal Training Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Pre and Post Natal Training

Photos

Jessica's Posts

Progressive Overload and What it Means for You

Let’s break down in a way that makes sense because “progressive overload” might sound fancy, but it’s actually super simple. If you’ve been hitting the gym and wondering why you’re not seeing the results you want, it’s probably because you’re not doing this one thing: challenging your body to do more over time. So what […]

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Healthy, Sustainable Weight Loss for Women

Healthy, Sustainable Weight Loss for Women — No Gimmicks, Just Results Let’s be real, healthy, sustainable weight loss can feel like a rollercoaster. You’re bombarded with quick fixes, fad diets and miracle pills that promise the world but leave you frustrated and stuck. I know the feeling because I’ve been there. I’ve lost over 150 […]

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Jessica Rimer