Ben Gustafson

5 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Session Packs

  • 1-1 Personal Training Sessions

    / 60 min / one time

    1-1 Sessions, schedule in app.

    1 Session

    Expire after 12 months
    $60.00 USD
    $60.00 / session

    2 Sessions

    Expire after 12 months
    $120.00 USD
    $60.00 / session

    4 Sessions

    Expire after 12 months
    $240.00 USD
    $60.00 / session

About Ben

Hey there! Welcome to my page! I’m Ben Gustafson, your friendly Private Trainer based in North Phoenix. I’ve got certifications galore (check them out below!), plus two degrees in Exercise Science and Psychology—pretty cool, right? Fitness is my absolute passion, and I can’t wait to share that energy with you to help you crush your goals! I’m all about body recomposition, and with my psychology know-how, I’ve got a special knack for understanding goals, habits, and how to take you to the next level. Let’s do this together!

Trainer at: Ben Gustafson Coaching

Certified Personal Trainer (NASM)
Certified Physique & Body Building Coach (NASM)
Certified Nutrition Coach (NASM)
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Private Personal Training Online Personal Training Partner Training
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Location

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Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Weight Loss Endurance Training Physiotherapy

Certifications

Certified Personal Trainer (NASM) Certified Physique & Body Building Coach (NASM) Certified Nutrition Coach (NASM) Certified Weight Loss Coach (NASM) Certified Women's Fitness Specialist Certified Behavior Specialist

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Ben's Posts

25 Mar 2025

Does The Number Of Reps Per Set Really Matter?

A question as old as time How many times have you seen that old saying, ‘6 reps for strength, 10 for growth, 12 or more for toning’? It’s everywhere online, and it’s a prime example of fitness misinformation that just won’t die. Even the National Academy of Sports Medicine (NASM) has it in their curriculum—crazy, […]

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Ben Gustafson

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