THE PROCESS Trust the work. Trust the process. Get the result. THE PROCESS is a premium monthly coaching service for people who want structure, accountability, and results — without guessing. This is not a template program or a one-size-fits-all plan. Your training is fully tailored to you — your goals, training history, lifestyle, recovery, and availability. Your program evolves month to month based on performance, progress, and feedback, ensuring you’re always training with purpose. What sets THE PROCESS apart is accountability. You’ll be coached closely through: • Bespoke monthly training programming • Ongoing adjustments based on progress and recovery • Direct in-app messaging for feedback, questions, and support • Clear expectations around consistency and execution You’re not left to figure it out alone. You’re guided, challenged, and kept accountable — so you actually stick to the plan. This is for people who are done starting over. For those who want a coach, not just a workout. For those willing to commit and trust the process.