7 Years Of Experience
Services:
Monthly Basic App
Bridge Backcountry is an 8-week mountain performance program that prepares you for the physical demands of life beyond the trailhead.
Bridge Backcountry is an 8-week mountain performance program that prepares you for the physical demands of life beyond the trailhead. 8 week program, 3 days a week small group training, in-app coaching and tracking, 2 month Membership to 406 Bridge Fitness. Work out with a group Monday, Wednesday and Friday from 6-7AM. Starts July 27, 2026!
On purchase, you will get 24 session credits for Personal Training (expire after 2 months)
In-App Training - Your fully customized program, accessible anytime. Perfect for independence with guidance.
Hi! I’m a Personal Trainer, Nutritionist, and Glute Specialist passionate about helping people feel stronger, healthier, and more confident. I specialize in working with women 40+, but I love working with clients of all ages! With a background in behavioral health, I understand the importance of mindset, motivation, and creating lasting lifestyle changes. When I’m not helping clients reach their goals, you’ll find me enjoying the outdoors, staying active, or traveling.
✨ I have spots open for new clients! If you’re ready to invest in yourself and start your transformation, contact me via email or phone. [email protected]/406-403-8911. Let’s discuss what plan would work best for you and work together to build a stronger, healthier you! Contact me for available plans/programs.
Trainer at: 406 Bridge Fitness
East Helena | United States
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