About Zoe

Hi!
My name is Zoe, I am a RMT (Registered Massage Therapist) and OPT (Online Personal Trainer) based in Canada!
I've been working out since I was in middle school, starting from basic home workouts and moving up to the gyms in my teens. Once I hit my 20's was a certified trainer ready to help others on their personal journeys!
I was a trainer for 2 years before starting my next journey onto massage and online coaching!
In massage I specializing in postural reconstruction, deep tissue and blood flow.
As a trainer I work with a large range of clientele that includes but does not limit too; weight loss, muscle gain, post and pre-op, post and injury prevention, functional training, specialized sports or body building training, and Bikini posing coaching.
My passion for fitness and health was the main thing that kept my love and dedication to these two careers, and from day one I set myself out to help others feel more comfortable and accomplished in the life they all hope to grow into. Health and fitness is more then just getting fit, it’s making a new and profound lifestyle that allows you to feel more confident and capable in your everyday life.

Accomplishments:
-Sports Medicine Award - Injury Taping & Treating
-Top in class Graduate from Makami College of Massage
-2019 CPA Alberta Summer Naturals 1st Place Bikini - Class D

Trainer at: ZS Training Systems