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I have been active and played sports from a young age, primarily football, track and basketball. I specialize in YOU and assisting in the achievement of your goals. I like to focus on utilizing the kinetic chain as a part of a fitness plan that incorporates Stability, Mobility, Movement and Strength. My training focuses are 1 on 1 Personal Coaching, Movement Training, Body Weight Training and Core Training.
On your mark, get set, let’s go!
Trainer at: Your Key 2 Fitness
This user has not entered any info yet.
I have been active and played sports from a young age, primarily football, track and basketball. I specialize in YOU and assisting in the achievement of your goals. I like to focus on utilizing the kinetic chain as a part of a fitness plan that incorporates Stability, Mobility, Movement and Strength. My training focuses are 1 on 1 Personal Coaching, Movement Training, Body Weight Training and Core Training. On your mark, get set, let’s go!
Trainer at: Your Key 2 Fitness
10 Years Of Training Experience
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