Distance coaching. You will be set up with your own personalised programme that you can run from your home or own gym. Your programme will change every 4 to 6 weeks to keep you progressing!

Every week you will get 1 session credits for Level Up Group Training (expire after 1 week)

Counter Punch for Parkinson's is a space to come together & better your wellbeing through a variety of modalities including movement, speech, co-ordination drills and more . A great community sharing their unique physical journey & common experiences of life with Parkinson's.

On purchase, you will get 10 session credits for Counter Punch Parkinsons' (expire after 6 months)

Give it a go, check the fit before you commit! This intro offer is for athletes first time in the door with us. Get 6 class entries for $60! There's always a catch, we want you to build consistency, so you've got 4 weeks to get those 6 sessions in. See you soon!

On purchase, you will get 6 session credits for Level Up Group Training (expire after 4 weeks)

The core of Your Training - Level Up training sessions is where you will execute on your plan, pushing you towards your success in a team environment.

Every week you will get 2 session credits for Level Up Group Training (expire after 2 weeks)

The core of Your Training - Level Up training sessions is where you will execute on your plan, pushing you towards your success in a team environment.

Every week you will get 3 session credits for Level Up Group Training (expire after 2 weeks)

5*25 minute in person PT sessions

On purchase, you will get 5 session credits for One on One PT (25 minutes) (expire after 3 months)

5*35 minute in person PT sessions

On purchase, you will get 5 session credits for One on One PT (35 minutes) (expire after 3 months)

5*50 minute in person PT sessions

On purchase, you will get 5 session credits for One on One PT (35 minutes) (expire after 3 months)

2*35 minute in person PT sessions a week.

Every week you will get 2 session credits for One on One PT (35 minutes) (expire after 3 months)

35 minute in person PT sessions

On purchase, you will get 1 session credits for One on One PT (35 minutes) (expire after 3 months)