4 Years Of Experience
Services:
This user has not added any products yet.
As an Aquatic, Movement, & Mindfulness Specialist, I am a one-stop shop trainer. My goal as a Specialist is to use the best of each modality, fusing them into a hyper-personalized training program that meets your needs!
I specialize in all things Aquatics from AquaFitness and Hydroga to Technique Integration and Water-Safety Skills for all-ages! If you're looking to build some heat, I find strength in Functional Movement and Mobility/Rehab training; but if you're looking to slow things down, I'd be happy to meet you on the mat for Vinyasa and Restorative Yoga. I hold a deep belief in marrying breath and movement together in order to meet ourselves again and again.
Trainer at: The Lab Inc
United States
This user has not uploaded any posts yet.