Lydia Smith

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products Add-on Products Session Packs

Main Products

  • 2 months Retention Plan ($160/month)

    $320.00 USD
    one time
  • Coach Erica Package

    Buy 1 - get one session for $25

    $100.00 USD
    one time
  • Martial Arts - Kids Program

    $156.00 USD
    per month
  • Outstanding Membership Balance - July

    $208.00 USD
    one time
  • Outstanding Membership Balance – July

    $196.00 USD
    one time
  • PIF Retention Plan

    $2,048.00 USD
    one time

Add-ons

  • Membership Catch-Up Payment

    $588.00 USD
    one time

Session Packs

  • Cardio Kickboxing - Buy 1, Get 1 Free

    / 30 min / one time

    Buy 1 class credit, get another one free. Credits can be used for Cardio w/ Coach Erica Classes on Tuesdays and Thursdays at 9 am @ XplosiveFit This 30-minute cardio class blends heavy bag work, striking, and movement across the mat. Expect continuous movement, simple technique, and a solid, controlled sweat. XplosiveFit 23747 Roscoe Blvd West Hills, CA 91304

    2 Sessions

    Do not expire
    $25.00 USD
    $12.50 / session
  • Sunday Bootcamp

    / 60 min / one time

    Join our Sunday Bootcamp class. 1 hour workout @ XplosiveFit, starts at 8:30am.

    1 Session

    Expire after 5 days
    $25.00 USD
    $25.00 / session
  • TaeBo @Xfit w/Billy Blanks

    / 60 min / one time

    Thursdays @ 10:30 AM Sundays @ 8 AM The legendary Billy Blanks himself will be leading a one-hour-long TaeBo class. Get ready for fast-paced action that will get your heart rate up and make you sweat. (60-minute class) ADDRESS: 23747 Roscoe Blvd, West Hills, CA 91304 NOTE: Spots are limited as current Xfit Gym members get FREE priority access to specialty classes. If you decide to become a member after attending this class, we will take $35 off your first month's fees.

    1 Session

    Do not expire
    $35.00 USD
    $35.00 / session

About Lydia

Coaching Experience: 6+ Years

Credentials: NASM Certified Personal Trainer • NASM Nutrition Coach • Black Belt Okinawan Shorin-Ryu

Education:
B.A. in Integrated Marketing Communication — Pepperdine University
M.A. in Teaching — University of Washington (in progress)

Specialties:
Strength Training • Martial Arts Conditioning • HIIT • Corrective Exercise • Weight Loss & Body Recomposition • Program Design for All Levels

About Me:
Hi! My name is Lydia Smith. I love helping people find and sustain a wellness lifestyle that truly works for them. I believe that the integration of fitness, nutrition, mental health, and community is essential for building a healthy life that’s maintainable.

Enjoying your life and reaching your goals can exist simultaneously, and that balance is what sparks real, lasting change.

Whether you’re an athlete looking to break through a plateau or someone stepping into the gym for the first time, I’d love to be part of your journey. At Xplosive Fit, I bring that same passion into my Nutrition Coaching, supporting clients holistically through movement, mindset, and sustainable habits.

Trainer at: XplosiveFit

Certified Personal Trainer (NASM)
Private Personal Training Online Personal Training Online Group Bootcamps
See all

Location

Los Angeles | United States

Services

Private Personal Training Online Personal Training Online Group Bootcamps Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Group Training

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Lydia Smith

Los Angeles, United States