Services:
Buy 1 - get one session for $25
Buy 1 class credit, get another one free. Credits can be used for Cardio w/ Coach Erica Classes on Tuesdays and Thursdays at 9 am @ XplosiveFit This 30-minute cardio class blends heavy bag work, striking, and movement across the mat. Expect continuous movement, simple technique, and a solid, controlled sweat. XplosiveFit 23747 Roscoe Blvd West Hills, CA 91304
Join our Sunday Bootcamp class. 1 hour workout @ XplosiveFit, starts at 8:30am.
Thursdays @ 10:30 AM Sundays @ 8 AM The legendary Billy Blanks himself will be leading a one-hour-long TaeBo class. Get ready for fast-paced action that will get your heart rate up and make you sweat. (60-minute class) ADDRESS: 23747 Roscoe Blvd, West Hills, CA 91304 NOTE: Spots are limited as current Xfit Gym members get FREE priority access to specialty classes. If you decide to become a member after attending this class, we will take $35 off your first month's fees.
Coaching Experience: 6+ Years
Credentials: NASM Certified Personal Trainer • NASM Nutrition Coach • Black Belt Okinawan Shorin-Ryu
Education:
B.A. in Integrated Marketing Communication — Pepperdine University
M.A. in Teaching — University of Washington (in progress)
Specialties:
Strength Training • Martial Arts Conditioning • HIIT • Corrective Exercise • Weight Loss & Body Recomposition • Program Design for All Levels
About Me:
Hi! My name is Lydia Smith. I love helping people find and sustain a wellness lifestyle that truly works for them. I believe that the integration of fitness, nutrition, mental health, and community is essential for building a healthy life that’s maintainable.
Enjoying your life and reaching your goals can exist simultaneously, and that balance is what sparks real, lasting change.
Whether you’re an athlete looking to break through a plateau or someone stepping into the gym for the first time, I’d love to be part of your journey. At Xplosive Fit, I bring that same passion into my Nutrition Coaching, supporting clients holistically through movement, mindset, and sustainable habits.
Trainer at: XplosiveFit
Los Angeles | United States
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