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Jake Lawrence

South Lake Tahoe, United States

Jake Lawrence

South Lake Tahoe, United States

About

Bespoke-Performance Training.

Movement. Nutrition. Longevity. Performance.

Simply put, I love what I do. I'm passionate about my clients. Together we make relentless progress toward health and performance as well as longevity and vitality.

Simple Fitness Solutions.

Remove the blockage / Uncover the potential

Get Fit. Be Healthy. Stay Confident.

Trainer at: Xclusive Fitness

22

22 Years Of Training Experience

About

Bespoke-Performance Training.

Movement. Nutrition. Longevity. Performance.

Simply put, I love what I do. I'm passionate about my clients. Together we make relentless progress toward health and performance as well as longevity and vitality.

Simple Fitness Solutions.

Remove the blockage / Uncover the potential

Get Fit. Be Healthy. Stay Confident.

Trainer at: Xclusive Fitness

22

22 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Pre and Post Natal Training

Certification

Certified Personal Trainer (NASM)

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Pre and Post Natal Training

Certification

Certified Personal Trainer (NASM)

Accountability Coaching + Program & Plan Design

+ App access + Coaching via private messaging + Habit implementation

$150.00 USD
per month

Elite Experience

Unlimited Fitness + Nutrition Accountability Coaching - Coaching is exponentially compounding. I designed it. I did it. I own every aspect of it. Together we will make it work for you! - Your success relies on our ability to solve problems, put out fires, and pivot when necessary. Move forward with confidence that you have the solution you need at the ready. - 24/7 In-App Messaging - The direct solution Movement Solution Guide + Videos Bi-weekly, self-initiated coaching calls - Results. Truth. Relentless Foward Progress.

$997.00 USD
one time

Movement Session (30-min)

30-Minute Movement Session / In-Person or Zoom - Options: + Training Session + Mindset Breakthrough + Mental Management + Nutrition Consult

$75.00 USD
one time

Personal Performance Coaching

High-Performance Results - Direct Solutions Bespoke Methods - Toolbox: *Supplementation Guidance *Bespoke Training Session(s) (Via Zoom/Skype) *Direct access to Jake via private messaging *Private App: training calendar, programming, accountability, tracking, + smart device linked: apple watch, fitbit, etc.

$597.00 USD
per month

Virtual Fitness Training

3X training sessions per week - + Custom Planning, Programming & Accountability + Online Workout Streaming

$600.00 USD
per month

Jake's Posts

Performance Improvement Through Purpose and Discipline

Get motivated to improve your performance and find the key to it! “A warrior cannot complain or regret anything. His life is an endless challenge, and challenges cannot possibly be good or bad. Challenges are simply challenges. – Don Juan, Carlos Castaneda Application of the concept of right practice, pursuit of excellence, or the process […]