+ App access + Coaching via private messaging + Habit implementation Price includes taxes/fees
30-Minute Movement Session / In-Person or Zoom - Options: + Training Session + Mindset Breakthrough + Mental Management + Nutrition Consult
High-Performance Results - Direct Solutions Bespoke Methods - Toolbox: *Supplementation Guidance *Bespoke Training Session(s) (Via Zoom/Skype) *Direct access to Jake via private messaging *Private App: training calendar, programming, accountability, tracking, + smart device linked: apple watch, fitbit, etc.
+ Weekly Training Session + Online Gym: Library / Tracking / Planning
Unlimited Fitness + Nutrition Accountability Coaching - Coaching is exponentially compounding. I designed it. I did it. I own every aspect of it. Together we will make it work for you! - Your success relies on our ability to solve problems, put out fires, and pivot when necessary. Move forward with confidence that you have the solution you need at the ready. - 24/7 In-App Messaging - The direct solution Movement Solution Guide + Videos Bi-weekly, self-initiated coaching calls - Results. Truth. Relentless Foward Progress.
3-Phase / 12-Week Movement Solution Training Program - Functional Training Sessions Bodyweight Series (standalone sessions or 4-week lead-in to TMS) Stretching Workouts Travel Workouts - Complete In-App Programming Smart Watch Compatible
Unlimited Fitness + Nutrition Accountability Coaching - Coaching is exponentially compounding. This program is the result of countless hours of thought, design, and implementation. I designed it. I did it. I own every aspect of it. Together we will make it work for you! - Your success relies on our ability to solve problems, put out fires, and pivot when necessary. Move forward with confidence that you have the solution you need at the ready. - 24/7 In-App Messaging - Your direct solution Movement Solution Videos + Programming Bi-weekly Coaching Calls (self-initiated)