Purchase one time attendance to join our small group sessions when visiting locally, checking out the gym with a friend occasionally, or as your schedule permits. Limited to small groups ONLY and based on availability.

Every day you will get 1 session credits for Group class (expire after 2 months)

One 30min Personal training session, which can be virtual or in person. If this is your first session with us, this session will be scheduled with either Dan or Laura Wyman. We look forward to working together!

On purchase, you will get 1 session credits for 1:1 personal training (expire after 1 month)

Looking to transform your life? It starts right here...our Wellness Intake is all-inclusive and will help establish those crucial first steps necessary to initiate and maintain true lifestyle changes. This one time purchase includes a Comprehensive Wellness Session of approximately 60 minutes duration with Laura Wyman, CRNP, Certified Wellness Coach (NASM), Certified Fitness Nutrition Specialist (ACE), Certified Women's Health Coach (GGS). With more than 29 years of experience, Laura brings her expert knowledge base to facilitate the creation of your personalized, Holistic, all-inclusive Wellness plan. This can include custom macros, nutritional guidance, our recipe library, home exercise program or in-person private training, focused wellness sessions on stress management, sleep optimizations and resilience, and more... We will review all pertinent medical and family medical history, allergies and medications, current concerns and goals, as well as pillars of wellness (nutrition, movement, sleep and stress management). Session will also include one body scan (if in person, or with your home scale/device if remote) for baseline biometrics data, and progression tracking. We will onboard you to our custom app, and begin the journey towards your optimal levels of health and Wellness.

On purchase, you will get session credits for: • 1 x Wellness intake (expire after 1 day) • 1 x Body Scan (expire after 6 weeks)

Personal training with Dan Wyman, once per week, 30 min duration sessions 4 pack auto-renewing every 4 weeks - client may adjust scheduling days to their convenience so long as max of 4 sessions per 4 week period is used. Additional sessions will be billed at a rate of $40 per 30min session. Nonrefundable, nontransferable

Every 4 weeks you will get 4 session credits for 1:1 personal training (expire after 4 weeks)

Welcome to our small group class for varsity athletes and adult fitness clients! This Class is open Monday through Friday, 5:30-6:30pm, for experienced individuals. Training of the Day board is provided and Coaches are on site at all times to answer questions, and provide modifications as needed. This monthly renewing membership includes unlimited attendance during class time, use of our custom app (including full exercise library and biometric tracking), device syncing, and unlimited in app messaging. All scheduling and billing occurs through our app. Also included is attendance in group class on Saturday's from 9-10am. Membership is dependent upon approval of either Dan or Laura Wyman. This product is nonrefundable, non-transferable. We ask for the courtesy of 30 days cancellation notice in order to fill your spot should you decide to pursue training elsewhere. We thank you in advance for your patronage!

Every month you will get 25 session credits for Group class (expire after 1 month)

4-6 week phased home exercise program customized after consultation with trainer, and based on goal identification This product is for current wellness clients ONLY - travel programs or new clients must complete intake process. Auto-renewing every 4 weeks Nonrefundable, nontransferable

Perfect for those who love to workout at Home!! This package includes monthly nutritional guidance with custom macros, unlimited in app messaging, biometric tracking and Home Exercise Program advanced every 4-6 weeks or as deemed appropriate by trainer. We will begin with your Wellness Intake including a scan, and create your custom plan. Personalized macros with full recipe library is included to be sure to never run out of ideas. Your Home Exercise Program is formulated with whatever equipment available to you, or even body weight alone - no equipment needed. Check-ins are provided as often as needed for adaptations. This product is nonrefundable, non-transferable unless mutually agreed upon between client and either Dan or Laura Wyman. We request the courtesy of 30 days notice if cancelling your renewal in order to fill your vacancy. We thank you in advance for your patronage!

Every 4 weeks you will get session credits for: • 1 x Wellness session (expire after 4 weeks) • 1 x Group class (expire after 6 months)

A great plan for beginners!! This monthly renewing membership will help you get started without feeling overwhelming. We will start with a body scan for baseline biometrics (body weight, BMI, body fat %, muscle mass %, visceral fat, RMI, and metabolic body age). From there, we will calculate your custom macros, and onboard you to our custom app for logging nutrition and tracking progression. Custom nutritional guidance, unlimited in app messaging, and once weekly 30min private training sessions are all wrapped into a wonderful package! Body scans are repeated every 4-6 weeks if in-person to assess progress. This is available for purchase AFTER your complete intake has been completed. Please purchase WELLNESS INTAKE first, or contact us with questions/concerns. Product is nonrefundable, non-transferable unless otherwise mutually agreed upon between client and either Dan or Laura Wyman. We thank you in advance for your patronage!

Every 4 weeks you will get session credits for: • 4 x 1:1 personal training (expire after 1 month) • 1 x Body Scan (expire after 6 weeks)

For those clients who are making Nutritional Guidance their priority This product can be chosen as your main focus, and is established after your complete Wellness Intake has occurred. We offer custom macro calculation, recipe library tailored to those macros, and unlimited in-app messaging with minimum once weekly customized feedback (typically 2-3 times per week) Ability to track macros, enter nutrition, and adjust as needed This includes 1 body scan appt every 4-6 weeks to assess progress. Product is not refundable, non-transferable unless mutually agreed upon by client and either Dan or Laura Wyman. Disclaimer - not to be taken as medical advice, and client should always defer to their chosen primary care provider when seeking medically related information.

Online, hybrid or in person with Dan Wyman, ACE certified personal trainer. Twice weekly training is whole body focused, and includes unlimited in-app messaging (responses during business hours), baseline biometrics, custom programming and progression tracking. Please be advised you are purchasing 8 sessions to be used within one month from the date of purchase. These sessions are not necessarily tracked, and this is an autorecurrent payment. It is your responsibility to use your sessions within this time frame. These sessions expire within 6 weeks if not used. If you do not use for some reason, and need to extend renewal date, please contact us asap. Purchases are non-refundable. We will make every effort to accommodate rescheduling needs due to unexpected occurrences such as illness or emergency. Known, expected travel plans mean you need to cancel the auto-renewal, and restart when able. The platform does not suppose pausing a membership; however, we will support you as best as able. Many thanks for choosing Wyman's!

Every 4 weeks you will get 8 session credits for 1:1 personal training (expire after 4 weeks)

Online, hybrid or in person with Dan Wyman, ACE certified personal trainer and Corrective Exercise Specialist. 3 days per week training is body specific split (upper, lower, full body focus), and includes unlimited in-app messaging (responses during business hours), baseline biometrics, custom programming and progression tracking. Please be advised you are purchasing 12 sessions to be used within one month from the date of purchase. These sessions are not necessarily tracked, and this is an autorecurrent payment. It is your responsibility to use your sessions within this time frame. These sessions expire within 4 weeks if not used. If you do not use for some reason, and need to extend renewal date, please contact us asap. Purchases are non-refundable. We will make every effort to accommodate rescheduling needs due to unexpected occurrences such as illness or emergency. Known, expected travel plans mean you need to cancel the auto-renewal, and restart when able. The platform does not support pausing a membership; however, we will support you as best as able. Many thanks for choosing Wyman's!

Every 4 weeks you will get 12 session credits for 1:1 personal training (expire after 4 weeks)

Customized travel program for our busy professionals who still want to prioritize their Health and Wellness 4 week program built around your goals, and focused on 3 whole body circuits. Progression is built into each program. Phases will automatically progress every 4 weeks unless otherwise mutually agreed upon by client and either Dan or Laura Wyman. Duration of phases can be changed as needed. Program does require either previous training experience at Wyman's Gym, or an in-person/virtual intake for assessment. 24/7 access to in app, extensive exercise library as well as unlimited in-app messaging. Progression tracking via biometrics or measurements is also included. This program is nonrefundable and nontransferable.

YOUTH athlete, small group class meeting Monday, Wednesday, and Friday's from 4:30-5:15pm. Must be approved to join this class based on in person assessment of skills and strength. This class has achieved basic knowledge of training and lifting techniques, and performs weighted squats, bench-pressing and deadlifts. Training also includes sports specific modalities, conditioning circuits, agility and speed work. Unlimited in app messaging (responses during business hours) and progression tracking with monthly membership. Access to open Saturday class from 9-10am included.

Every month you will get 20 session credits for Group class (expire after 4 weeks)

one 30min add-on session for personal training

On purchase, you will get 1 session credits for 1:1 personal training (expire after 1 day)

Purchase one time attendance to join our small group sessions when visiting locally, checking out the gym with a friend occasionally, or as your schedule permits. Limited to small groups ONLY and based on availability.

Every day you will get 1 session credits for Wellness session (expire after 1 month)

One 30 min call/televideo session for those who may not be local to our fitness facility, traveling, have a very busy schedule, or simply prefer the comfort of their own environment. These are perfect for training and wellness client check-ins when you're on-the-go, or feel the need for added accountability. Please be sure to schedule with your preferred Coach.

On purchase, you will get 1 session credits for Wellness session (expire after 3 months)

For the chefs in our crew, or those who would love very specific macro breakdown with amazing recipes. Complete 5-7 days customized to your caloric intake, macros and goals! We can exclude most allergens also. Swaps are also available in the app should you not prefera choice. This is a one time purchase and can be updated with renewal.

Perfect for travelers or when someone needs a little something extra for those days when getting to the gym may be challenging.

One 30 min private training session with Laura, NASM certified and the ultimate go-getter, who will help you obtain your goals asap! This can be customized to any individual, including adaptive clients.

On purchase, you will get 1 session credits for 30min Personal Training (Laura) (expire after 6 months)

One 30min wellness session with Laura Wyman, Certified Wellness Coach and Nurse Practitioner. This will focus on the area of your choosing (nutrition, movement, sleep, stress management) to address any questions or concerns that may arise during your journey. These can be used as needed, and are available on a first come-first serve basis according to schedule availability. Also available as a wonderful, and thoughtful gift idea for those who matter most in your life. Give the gift of wellness as often as able!

On purchase, you will get 1 session credits for Wellness session (expire after 1 month)