My top-of-the-range package designed to help you achieve your goals with my complete support. Within this package you get access to: My Online Fitness Coaching package is here to help you reach your goals, one step at a time. Within this package, you will receive: - A complimentary initial consultation call to discuss what you want to achieve from my online coaching, - A personalised workout program tailored to your goals, with up to 5 workouts a week, - Personal 1-to-1 support and weekly check-ins to ensure that the program is aligned to your needs, - Habit coaching and regular target setting to support your development, - Food journaling, including a calorie log, macros and goals, with ongoing advice given, - Access to a dedicated app, keeping everything mentioned above in one easy manageable place. - Four 1-to-1 in-person coaching sessions, - Nutrition coaching, including fully tailored meal plans.
Every month you will get session credits for: • 4 x 1-to-1 Coaching Session (expire after 1 month) • 1 x Monthly Check-in/Consultation (In-person or WhatsApp) (expire after 1 month)
My Online Fitness Coaching package is here to help you reach your goals, one step at a time. Within this package, you will receive: - A complimentary initial consultation call to discuss what you want to achieve from my online coaching, - A personalised workout program tailored to your goals, with up to 5 workouts a week, - Personal 1-to-1 support and weekly check-ins to ensure that the program is aligned to your needs, - Habit coaching and regular target setting to support your development, - Food journaling, including a calorie log, macros and goals, with ongoing advice given, - Access to a dedicated app, keeping everything mentioned above in one easy manageable place. Additional services can be purchased to further help you meet your goals. These include: - Discounted 1-to-1 In-person Coaching Sessions, - Nutrition Coaching, including fully tailored meal plans.
Every month you will get 1 session credits for Monthly Check-in/Consultation (In-person or WhatsApp) (expire after 1 month)
This is an add-on for the Online Fitness Coaching package. This allows you to purchase in-person sessions with me to fast-track your progress and receive in-depth feedback first-hand.
On purchase, you will get 1 session credits for 1-to-1 Coaching Session (expire after 1 month)
A private 1-to-1 training session where I will create a bespoke training plan to support you and your goals. I believe that change takes time and needs commitment from both the client and the coach, and therefore I sell blocks of sessions at a discounted rate.
A private 1-to-2 training session for you and a friend/partner, where I will create a bespoke training plan to support both of your goals. I do not sell individual sessions as I believe that change takes time and needs commitment from both the client and the coach.