Brandon Ward

18 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products

  • Workouts and Nutrition

    The Apex Physique Forge Your Strongest Self: Personalized Online Fitness & Nutrition Coaching with Coach Brandon Stop Guessing. Start Transforming. Are you tired of putting in the effort at the gym and in the kitchen without seeing the results you deserve? Have you tried countless generic workout plans and restrictive diets only to end up back where you started? It's time for a different approach. An approach built entirely around you: your body, your goals, and your lifestyle. Welcome to my signature online coaching program, designed to eliminate the guesswork and provide you with a clear, sustainable, and powerful roadmap to building the body and confidence you've always wanted. This isn't just a plan; it's a partnership

    $170.00 USD
    per month

About Brandon

Born and raised here in south florida, sports, fitness, and health have always been a passion of mine. It is my goal to help my clients achieve their best selves through proper training and coaching. I have a master’s degree in exercise physiology and injury/sports biomechanics from Barry University, as well as a bachelor’s degree in exercise physiology from Florida State University. I am a NSCA certified strength and conditioning specialist and a certified personal trainer through ACSM. My experience comes from over 10 years of personal training and team training.

Trainer at: Ward Strength

Certified Personal Trainer (ACSM)
Certified Exercise Physiologist (ACSM)
Certified Strength and Conditioning Specialist (NSCA)
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Private Personal Training Online Personal Training Group Bootcamps
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Location

Sunrise | United States

Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Physiotherapy Group Training Pre and Post Natal Training

Certifications

Certified Personal Trainer (ACSM) Certified Exercise Physiologist (ACSM) Certified Strength and Conditioning Specialist (NSCA) Precision Nutrition - Level 1 Precision Nutrition - Level 2 Health Coach (ACE)

Photos

Brandon's Posts

21 Jan 2018

Hierarchy of Joints

It is common knowledge that muscles act in a synergistic and antagonistic manner, it is also important to realize that our joints also act in a similar manner. Joints – allow (& help control) movement Muscles – create movement The function of joints are very important to how we approach training and programming for our […]

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Brandon Ward

Sunrise, United States
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