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Brandon Ward

18 Years Of Experience

Services:

Private Personal Training
Online Personal Training
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About Brandon

Born and raised here in south florida, sports, fitness, and health have always been a passion of mine. It is my goal to help my clients achieve their best selves through proper training and coaching. I have a master’s degree in exercise physiology and injury/sports biomechanics from Barry University, as well as a bachelor’s degree in exercise physiology from Florida State University. I am a NSCA certified strength and conditioning specialist and a certified personal trainer through ACSM. My experience comes from over 10 years of personal training and team training.

Trainer at: Ward Strength

Certified Personal Trainer (ACSM)

Certified Exercise Physiologist (ACSM)

Certified Strength and Conditioning Specialist (NSCA)

Precision Nutrition - Level 1

Precision Nutrition - Level 2

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Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Physiotherapy Group Training Pre and Post Natal Training

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Location

Sunrise | United States

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Brandon's Posts

21 Jan 2018

Hierarchy of Joints

It is common knowledge that muscles act in a synergistic and antagonistic manner, it is also important to realize that our joints also act in a similar manner. Joints – allow (& help control) movement Muscles – create movement The function of joints are very important to how we approach training and programming for our […]

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Brandon Ward

Sunrise, United States