Jake Wojciechowski

8 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

This user has not added any products yet.

About Jake

I am an OCB professional natural bodybuilder, NASM certified personal trainer, certified by ASFA in Sports Nutrition, hold my Bachelor of Science in Kinesiology from SVSU, international selling author, and graduate occupational therapy student. I have been training others for 5+ years. I have been training myself for 8+ years. I have trained over 100 different people ranging from older adults recovering from strokes and IFBB professional bodybuilders.

Trainer at: Woj Training Systems

Certified Personal Trainer (NASM)
OCB Professional Natural Bodybuilder
ASFA Certified in Sports Nutrition
Private Personal Training Online Personal Training Improving General Fitness
See all

Location

This user has not added a location yet.

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training

Photos

This user has not uploaded any photos yet.

Jake's Posts

3 May 2021

Most Important Macronutrients: Protein

Each macronutrient is vitally important, but protein is the most important for bodybuilding. Protein aids in repairing any damage our body experiences, whether it’s from injuries or from intentional microtrauma you experience following resistance training. Think of protein as bricks to a house. If you want to build a bigger house, you need bricks to […]

Read more

Jake Wojciechowski