What's included: 1x 60 minute 1-2-1 personal training session @ PT HUT, Unit 3C, Mackenzie Industrial Estate, Cheadle Heath, Cheshire, Stockport SK3 0SB Mentoring and motivation
On purchase, you will get 1 session credits for 1-2-1 60 Minute Personal Training Session with Jamie Wildman (expire after 1 month)
The Jumpstart is a 28 day beginner focused fitness and lifestyle program designed to help you feel stronger, move better, and finally commit to your health without a gym, confusion, or overwhelming plans. This program combines resistance workouts, habit coaching (including nutrition habits) and mindset tools to give you the jumpstart needed for lasting results. This program will begin the next Monday approaching. Please note: once the 28 day program has finished you will lose app access.
The Jumpstart is a 28 day beginner focused fitness and lifestyle program designed to help you feel stronger, move better, and finally commit to your health without a gym, confusion, or overwhelming plans. This program combines resistance workouts, habit coaching (including nutrition habits) and mindset tools to give you the jumpstart needed for lasting results. With the Wildman Active Meal Plan Add On you will have your calories and macronutrient targets calculated for you based on your personal goal (i.e. weight loss). You will be able to generate a shopping list based on your meal plan and swap out meals based on your dietary preferences and targets from 100+ different options. This program will begin the next Monday approaching. Please note: once the 28 day program has finished you will lose app access.
What's Included: Monthly Subscription Four, Eight or Twelve 1-2-1 60 minute personal training sessions with Jamie Wildman @ PT HUT, Unit 3C, Mackenzie Industrial Estate, Cheadle Heath, Cheshire, Stockport SK3 0SB Consultation Mentoring and motivation Plus… Access to the Wildman Active App with Apple Watch, Fitbit and MyFitnessPal Integration Bespoke training program tailored to your goal(s) Fortnightly in depth in-app check-in with Jamie Wildman Fortnightly progress photo tracking Monthly goal setting review Calorie and macronutrient targets calculated at the start of the monthly subscription Accountability & progress tracking Cancel or reschedule session up to 48 hours before session starts In-app messenger support (2 guaranteed replies per day) Please note: sessions cancelled / rescheduled less than 48 hours before session starts will be counted as a credit used.
What's Included: Monthly Subscription Four, Eight or Twelve 1-2-1 60 minute personal training sessions with Jamie Wildman @ PT HUT, Unit 3C, Mackenzie Industrial Estate, Cheadle Heath, Cheshire, Stockport SK3 0SB Consultation Mentoring and motivation Please note: sessions cancelled / rescheduled will be counted as a credit used.
What’s included: Four, eight or twelve 2-2-1 60 minute group personal training Sessions with Jamie Wildman @ PT HUT, Unit 3C, Mackenzie Industrial Estate, Cheadle Heath, Cheshire, Stockport SK3 0SB Consultation Mentoring and motivation Please note: sessions cancelled / rescheduled less than 48 hours before session starts will be counted as a credit used.
What's Included: Monthly Subscription Four, Eight or Twelve 1-2-1 60 minute personal training sessions with Jamie Wildman @ PT HUT, Unit 3C, Mackenzie Industrial Estate, Cheadle Heath, Cheshire, Stockport SK3 0SB Consultation Mentoring and motivation Access to the Wildman Active App with Apple Watch, Fitbit and MyFitnessPal Integration Bespoke training program tailored to your goal(s) Monthly goal setting review Fortnightly progress photo tracking Accountability & progress tracking Plus… Daily in-app check ins and a more in depth in-app check in every Sunday with Jamie Wildman Calorie and macronutrient targets calculated at the start of the monthly subscription and reviewed every two weeks. Monthly fitness assessment - this will be at the start of the monthly subscription and at the end. In-app habit setting and monitoring In-app meal plan access Priority scheduling and extra flexibility (self book sessions and cancel or reschedule session up to 1 hour before session starts) 24/7 support via in-app messenger (anytime messaging) Wildman Active Gym Diary Please note: sessions cancelled / rescheduled less than 1 hour before session starts will be counted as a credit used.