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Self-guided online training with Shane's TRI HARDER program. Long-term progressive programming starting with posterior chain and structural balance, full video demos and tempo coaching, nutrition guides and macro recommendations, progress tracking, and the TRI HARDER community. No contracts, cancel anytime.
Self-guided online training with Shane's TRI HARDER program. Long-term progressive programming starting with posterior chain and structural balance, full video demos and tempo coaching, nutrition guides and macro recommendations, progress tracking, and the TRI HARDER community. No contracts, cancel anytime.
Self-guided online training with Shane's TRI HARDER program. Long-term progressive programming starting with posterior chain and structural balance, full video demos and tempo coaching, nutrition guides and macro recommendations, progress tracking, and the TRI HARDER community. No contracts, cancel anytime.
Shane Whittle, owner of WhittleStrength, is a resilient open-heart surgery survivor and fitness enthusiast. Drawing from mentors like Dr. Eric Serrano and Charles Poliquin, he brings a unique approach to training, nutrition, and supplementation. As a gym owner and trainer, Shane's TRI HARDER™ Training App offers efficient programs tailored for anyone looking to lose body fat and put on muscle mass. With a focus on biomechanics and consistent support, Shane aims to simplify fitness, sharing the expertise that has delivered exceptional results for his clients.
Trainer at: WhittleStrength
Sterling | United States
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