includes commute. 10 sessions: each 60 minutes. App access to the program and follow-ups while the pack is active + %3 transaction fee.

Your foundation for sustainable movement and long-term health. This is where your journey begins — one focused in-person session every month, your own personalised program, and a direct line to your coach. Your monthly 80-minute Align session includes: Bodywork and tissue preparation for better movement, followed by learning new movement patterns, reviewing and refining existing techniques, and building the momentum to keep progressing between sessions. what is included: ✅ 1(one) In-Person Session/ month : 80 minutes that covers body work and percussion therapy at beginning, Movement Arc and then Compression Therapy using boots at end. Valued at $250 ✅ Fully Bespoke program that is based on your assessment session, goals and needs. Mobility, Cardio, Strength training. Valued at $149 ✅ Longevity, Recovery regiment, Posture enhancement routine and Habit coaching. Valued at $99 ✅ Gym membership $45 ✅ Full access to the app: program, progression tracking, messaging (24hr business day response time) ✅ Scheduling priority: you get access to schedule up to 4 weeks in advance ( to choose the best times) all sessions have a 36hr cancellation policy ( You need to cancel within 36hr of the session or you will lose your credit) ✅ Total Value: $543 ✅ $99 discount ✅ Your Investment: $444

Every month you will get 1 session credits for In-Person Session - 80 min (expire after 1 month)

what is included: 2 (Two) In-Person Session/ month : 80 minutes that covers body work and percussion therapy at beginning, Movement Arc and then Compression Therapy using boots at end. Valued at $549 Fully Bespoke program that is based on your assessment session, goals and needs. Mobility, Cardio, Strength training. Valued at $149 Longevity, Recovery regiment, Posture enhancement routine and Habit coaching. Valued at $99 Nourish program Access. Nutrition and Supplementation coaching. Valued at $111 Gym Membership. Valued at $45 Full access to the app: program, progression tracking, messaging (24hr business day response time) Scheduling priority: you get access to schedule up to 4 weeks in advance ( to choose the best times) all sessions have a 36hr cancellation policy ( You need to cancel within 36hr of the session or you will lose your credit) Total Value: $953 $176 discount Your Investment: $777

Every month you will get 2 session credits for In-Person Session - 80 min (expire after 1 month)

what is included: 4(Four) In-Person Session/ month : 80 minutes that covers body work and percussion therapy at beginning, Movement Arc and then Compression Therapy using boots at end. Valued at $1099 Fully Bespoke program that is based on your assessment session, goals and needs. Mobility, Cardio, Strength training. Valued at $149 Longevity, Recovery regiment, Posture enhancement routine and Habit coaching. Valued at $99 Nourish program Access. Nutrition and Supplementation coaching. Valued at $111 Refine package included. 3 form check credits per month. Valued at $99. Quarterly DEXA analysis (DEXA scan not included). Valued at $99. Gym Membership. Valued at $45 Full access to the app: program, progression tracking, messaging (24hr business day response time) Scheduling priority: you get access to schedule up to 8 weeks in advance ( to choose the best times) all sessions have a 36hr cancellation policy ( You need to cancel within 36hr of the session or you will lose your credit) Total Value: $1699 $300 discount Your Investment: $1399

Every month you will get 4 session credits for In-Person Session - 80 min (expire after 1 month)

111/ month discounted to $333 for 3 months. This Package offers a Tailored program based on your PAR-Q form and your first week of Assessment Workouts. The package also offers 1 (one) video feedback at the end of each week to offer you guidance and motivation. Also Offered in this package is 2-way messaging. ** Keep in mind this feature shall not be abused and since we care about our coaches life/work balance, your messages will be responded in less than 24 business hours ( Monday-Friday 7am to 7pm)** You can add these packages to your Foundation Coaching at an extra cost: Nutrition Coaching Form Check Coaching Calls ( video) PLEASE NOTE: This is an Coach based program, there is no Ai involved in any of the programs we offer and we keep ourselves to that principle as we see coaching a very relationship based system.

$200 / month

$259/ month This package offers a fully personalized program on top of the Empowered Tier.

$370/ month

* This is required for every Hybrid client as their initial session to: The session includes a 30 min assessment: body reading- standing posture, walking mechanics, range of motion in 5 different patterns. base setting - setting the strength baseline in 5 different patterns. then a 15 minutes body work to focus on one or two major areas of compensation. then a 25 minutes movement arc to focus on 3 basic patterns and finished with 10 minutes of compression/red light boots. Returning clients get a 15% discount for this.

1 coaching call workout plan for 8 weeks + 2 revisions per request weekly feedback videos

On purchase, you will get 1 session credits for 40 minutes- online coaching call (expire after 1 month)

Through this 3 months we will help you create new eating habits, this system is less about counting calories and more about helping you understand how to meet your body needs in terms of protein, healthy fat and carbohydrates. In subsequent packages we might discuss calories and how to portion control however the first phase includes: you sending us images of your meals, snacks and everything you consume throughout a day for a whole week and then we will review them at the end of the week, offer you feedback and keep offering you feedback till we are much closer to a balanced and well rounded diet. **Keep in mind this does not include a meal plan, but may have suggested recipes **

Get credits for 5 form check videos. You upload your execution of the exercise you need feedback for and will get your coach response in less than 24hr in video format explaining what changes need to be done. You will get instructions about how to shoot your videos for the best feedback. Keep in mind this package has a 5 months expiration date.

- 80 minutes This includes a 20 minutes body work and 50 minutes workout. and 10 minutes recovery boots and a recap of nutrition/ supplements at end. ** The sessions are set at 90 minutes in the app to count for Coach rest between each client. ** You can buy a single session, a 5 session pack or a 10 sessions pack. keep in mind that each one have different expiration times. 5 Session pack $75 Savings 10 Session Pack $250 Savings

40 minutes call