• MUSCLE UP SUMMER BODY CHALLENGE

  You don't need 12, 16 or 20 weeks to transform your physique. YOU CAN achieve remarkable results IN JUST 6 WEEKS.... IF YOU'RE WILLING TO DO WHAT YOU'VE GOT TO DO TO GET WHAT YOU WANT. The Muscle Up Summer Body Plan is a tried and tested body transformation plan by London's leading body transformations experts & founder of Vortex Coaching; Coach Lloyd. The plan is multistep, science based workout, diet and supplement system that helps you: ✅ Accelerate Your Fat Loss ✅ Maximise Your Muscle Gains ✅ Optimise Your Athleticism ✅ Sculpt A Lean, Beach-Ready Body The plan comes with: ⭐ Exercise demo videos. ⭐ Short & informative tutorials on the science of body transformation. ⭐ Full nutrition & supplement guidance. 🔥ACCESS TO THE VORTEX APP🔥 When you sign up, you will get INSTANT ACCESS to the Vortex Coaching App. 📲 The Vortex App Synchs with your fitness wearables like Apple Watch, FitBit as well as platform such as MyFitnessPal and other health platforms so you can have all your data in one place. 📸 Take, store and track your progress pictures & meal pictures on our app. 💟 Track your heart rate and calorie expenditure via our app. 🏋️‍♂️ Track your activity and workout progress via our app. SIGN UP NOW FOR THIS ONE-TIME DISCOUNTED PRICE. The regular price is normally 3x more.

  £39.99 GBP

  one time

  BUY MESSAGE
• Vortex Short-Circuit Program

  Vortex Short Circuit workouts are 30minute, high intensity circuit workouts designed to push you to the max. With your subscription you will get 4 progressively challenging workouts uploaded to your profile and delivered through our awesome app every month. You will also get weekly tutorials on exercise, supplementation, nutrition and lifestyle hacks directly from our elite coaches. VORTEX SHORT CIRCUIT WORKOUTS ARE CENTRED AROUND: * Bodyweight Exercises * Kettlebell Exercises * Battle Rope Exercises * Dumbbell Exercises * Suspension Trainer Exercise (eg. TRX or other suspension trainer brands) * Band Exercises * Jump Rope As you can see the workouts require very basic exercise equipment that can be found in many basic commercial gyms, hotel gyms and home gyms. Because the workouts are 30minutes long, they are GREAT if you are pressed on time or if you want to stack high intensity circuits on top of your current workout. VORTEX SHORT CIRCUIT WORKOUTS ARE DESIGNED TO: * Ramp Up Your Fitness * Accelerate Fat Loss * Sculpt Your Muscles * Improve Your Athleticism * Teach New Skills & Exercises * Burn 300-600 Calories in 30minutes VORTEX SHORT CIRCUIT WORKOUTS COME WITH: * Video demonstrations & Instructions * A Built In Timer with Voice Cues To Guide & Push You * Full Access To The Vortex Fitness App THE VORTEX FITNESS APP FEATURES: * Synchs With Fitness Wearables Like FitBit & Apple Watch * Synchs With Platforms Such As MyFitnessPal * Upload Progress Pictures * Track Your Workout Progress * Upload & Track Your Measurements (eg. bodyweight, body fats) * Habit Tracking Features To Keep You Accountable All workouts are designed by Vortex founder and head coach; Coach Lloyd -- a renowned performance coach, nutritionist, researcher and published author (x4), recognised as one on London's most sought after experts.

  £19.99 GBP

  per month

  BUY MESSAGE

Thank You

A copy of the message has been sent to your inbox. If you did not receive it, please check your spam folder and add info@trainerize.com to your address book.

Get In Touch

YOUR EMAIL ADDRESS *