New year, a new opportunity to build the life you want! Starting January 2, 2023, we will be creating wellthy habits. Whether working on body transformation, creating an exercise habit, or incorporating yoga and meditation into your daily life, this is the challenge! Easy-to-make meal-prepping recipes will also be available. You will have access to my exclusive Sharecast, where you can ask questions and get support throughout the six weeks. Join today!

Prefer to work with Irene individually? The A-Lister has access to nutrition coaching and 3 personal training sessions per week with Irene to customize your fitness plan and reach your goal! *12 Month Commitment Required

Spring is here and the new 10-week program is ready to go! Three solid weekly workouts, cardio options, as well as nutrition guidance. Wanting to add some mind/body to the mix? Yoga videos and mediation are also an option!

Self-motivated? Then this is your plan! The Go-Getter receives an individualized 4 week program set to your goals and your life! It also includes one 30 minute Zoom call with Irene to ensure you understand the plan and keep you accountable.