App only access

I will give you all the tools and knowledge you need to lose weight whilst enjoying a Christmas coffee and hitting the Christmas markets. Feel back in control of your life and be the BEST version of YOU! Getting in shape is tough. Especially if you work long hours, different shift patterns, grabbing food on the go and have no time to meal prep and get to the gym. My 6 week program has been designed to help you overcome all of these problems and get you in shape for the festive season!! Start date: 11th November

Classic Online Training Package

Monthly membership, cancel at any time with 30 days notice

6 month payment for the monthly membership, cancel at any time

Project You has been designed to help you with all those struggles that come from working in hospitality, doing different shifts, struggling to get your workouts in, grabbing food on the go and snacking late at night. Ditch the fad diets and take control!! Are you struggling with the following problems? * Lack of time to meal prep * lack of time to get to the gym/exercise * Lack of time to prioritise yourself * Grabbing food on the go * Snacking * Eating the wrong foods * Struggle to get enough sleep * Suffering from stress Project You has been designed to help you overcome all those struggles and give you a plan that will allow you to enjoy all aspects of life whilst still achieving the results you desire I will help you increase your knowledge around all things health and fitness, challenge you, provide help and support from myself plus a community of like minded females Losing weight can be tough, but when you have the right knowledge, support and guidance it can make it a lot easier. Are you ready to invest in yourself? It starts on 6th October 2025 for 10 weeks and includes a variety of gym & home workout plans

Premium Online Training Package

Project You has been designed to help you with all those struggles that come from working in hospitality, doing different shifts, struggling to get your workouts in, grabbing food on the go and snacking late at night. Ditch the fad diets and take control!! Are you struggling with the following problems? * Lack of time to meal prep * lack of time to get to the gym/exercise * Lack of time to prioritise yourself * Grabbing food on the go * Snacking * Eating the wrong foods * Struggle to get enough sleep * Suffering from stress My 8 week programme has been designed to help you overcome all those struggles and give you a plan that will allow you to enjoy all aspects of life whilst still achieving the results you desire I will help you increase your knowledge around all things health and fitness, challenge you, provide help and support from myself plus a community of like minded females Losing weight can be tough, but when you have the right knowledge, support and guidance it can make it a lot easier. Are you ready to invest in yourself? It starts on 16th September to 10th November 2024 and includes a variety of gym & home workout plans

Project You is making a Summer appearance from 13th May 2024! I’ll be helping you lose those 10lbs you’ve been trying all year to shift whilst still enjoying all the summer socials I'll be helping you to... - Include drinks after work so you don’t have to say ‘no sorry I’m dieting’ - Factor in a weekly meal out - Enjoy BBQ’s with the family where no-one will even know you’re dieting  - Come back off holiday looking as good as when you left! Plus I'll be sharing all my best tips so you can achieve results whilst living your best life Sgn up now to secure your place!