Medical Therapeutic Yoga™ is the practice of yoga in medicine, rehabilitation, and wellness settings by a licensed health care professional. It uses yoga as a tool for rehabilitation, life style management, and self-care. This specialized yoga method teaches postures that protect and decompress the spine and joints, and is appropriate for conditions like arthritis and chronic pain, unlike most yoga programs. Get Unlimited Access to Veronica's Medical Therapeutic Yoga workout videos, live recorded classes, and specialized training programs. Subscribe for $35/month, cancel at anytime. Option to Add-On In Person or Online Zoom Sessions with Veronica for $185 USD/ Hour Private Session or $35 USD/ Hour Group Class. Purchase at vwintegrativept.com

Strength. Stability. Balance. Awareness. The keys to a healthy lifestyle are gained through Movement. Pilates is an innovative and safe system of Mind-Body Exercise evolved from the principles of Joseph Pilates. You will learn how to breathe properly, strengthen your entire core from neck to pelvic floor and stabilize your spine to reduce pain and joint compression! Get Unlimited Access to Veronica's Pilates Mat class videos, tutorials and special programs. Subscribe for $35/month, cancel at anytime. Option to Add-On In Person or Online Zoom Sessions with Veronica for $185 USD/ Hour Private Session or $30 USD/ Hour Group Class. Purchase at vwintegrativept.com

Veronica Whetsel Wellness is a 16-Week Health Coaching Program that delivers the essential foundations for health: exercise, sleep, meditation, breathwork, hydration and nutrition. You will gain access to a multitude of educational videos presented by some of the best health experts who trained Veronica through her integrative lifestyle medicine and health coaching credentials. Special topics include gut health, intermittent and water only fasting, cellular toxicity vs. cellular health, biohacking, Medical Therapeutic Yoga, Pilates, strength training and more. Subscribe for $50 USD/month; cancel at any time. Option to Add-On one hour Private In Person or Online Zoom Wellness Sessions with Veronica within the 16 week period. $185 USD/hour. Purchase at veronicawhetsel.com

Schedule a 1 hour private session on Zoom with Veronica to receive a personalized health assessment and specific rehabilitative or health/fitness coaching advice.