This is a monthly subscription that includes diet and training coaching. Online training will include diet and training strategy sessions monthly. Additional 1 on 1 in-person fitness sessions can be added to this package. This is intended to be combined with in-person hybrid exercise coaching. - Exercise program - Nutrition education. - Access app in play store or app store.

Private 1-on-1 training sessions are available as an optional enhancement to your virtual coaching program. These sessions are used strategically to refine technique, accelerate progress, and reinforce goals. In-person training does not replace the flexibility of online training. Availability is limited and reserved for established clients seeking a more hands-on, precision-driven experience.