Grant Gonzalez

13 Years Of Experience

Services:

  • Online Personal Training
  • Improving General Fitness
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About Grant

Grant has been coaching for 6 years, and has 2+ years experience working with division 1 athletes. With a bachelors degree in Kinesiology from Kansas State University, Grant brings a wealth of knowledge on how the body moves and functions and incorporates a scientific approach to training. Past and current clients range from athletes trying to get to the next level to people working out for the first time. Whatever your goals may be Grant can help you achieve your desires results!

Trainer at: UpRise Training

Certified Personal Trainer (ACE)
Bachelors Degree in Kinesiology
Red Cross CPR/First Aid Ceritified
Online Personal Training Improving General Fitness Muscle and Strength Gain
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Location

Spring Hill | United States

Services

Online Personal Training Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Bodybuilding and Competing Weight Loss

Grant's Posts

29 Mar 2018

Your Gym Shoes Really Do Matter!

One very underestimated piece of equipment that often goes overlooked are the gym shoes on your feet! Wearing the wrong shoe can lead to movement dysfunction, which can lead to pain down the road. By establishing what type of exercise you will be doing you can properly choose the right footwear. Your gym shoes really […]

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Grant Gonzalez

Spring Hill, United States