"If you're strapped for time and can't meet in person, no problem at all! I offer virtual training sessions that ensure personalized guidance is just a click away. Enjoy our services from the convenience of your home office or even while you're out and about, managing the kids' activities."

On purchase, you will get 1 session credits for PT SESSION (expire after 1 month)

Consistency and commitment is the name of the game. Looking for a motivational accountability partner that will inspire to always be your greatest Purchase 3 virtual sessions and get an extra one on us. This plan allows you to get a basic feel for my style, our connection, and compatibility.

On purchase, you will get 4 session credits for PT SESSION (expire after 2 months)

Get 4 In-person session for the reduced cost of $95 instead of $120 each. Saving $100

On purchase, you will get 4 session credits for In-Person Training (expire after 1 month)

Transform your body and mind with our strength and confidence training program. This in-person session combines strength training exercises with motivational coaching to help you build muscle, boost self-esteem, and improve overall physical health. Ideal for anyone looking to gain confidence through physical fitness and personal empowerment.

On purchase, you will get 1 session credits for In-Person Training (expire after 1 month)

This session includes often overlooked but powerful assessments for posture, strength and stability. These correction can make a huge difference from quicker results to preventing possible serious injuries. You will leave feeling more confident, stronger and informed on what to do specifically in regards to your needs, goals and assessments

On purchase, you will get 1 session credits for PT SESSION (expire after 1 month)

Purchase of this product gets you full access to our fitness groups, meal plans, your choice of 1 one hour personalized training session via video ( fitness, nutrition, or prospective coaching as well as full access to membership on Upgoddess.com.

Every month you will get 3 session credits for PT SESSION (expire after 1 month)

Are you tired of diet culture constantly telling you what you can't eat? It’s time to flip the script. Welcome to Wellness Wednesday, a virtual workshop and community space designed to inspire, motivate, and cultivate sustainable food choices that love you back. We’re moving away from restriction and shifting our focus to abundance. Expect to hear less about what you need to cut out, and a whole lot more about what you can add in!