Ellie, Nutritionist

Services:

  • Improving General Fitness
  • Women's Fitness
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Products

Add-on Products

  • UFIT's Eat Sleep Move Repeat Challenge

    Register for this challenge in 2 easy steps: 1. Click on the buy button and a form will appear 2. Fill up your email, first name, last name, and credit card details Once completed, you will receive a confirmation email from Trainerize with details on how to log into your account. You will also receive 2 separate emails from UFIT before the challenge starts with challenge details and guidelines, and how to use your 60 class credits. Registering for UFIT’s Eat, Sleep, Move, Repeat Challenge in April includes: - 4 nutrition seminars - 2 community workouts - Guidance from a registered dietician - A daily exercise program - Amazing prizes, and so much more

    $99.00 SGD
    one time

About Ellie,

Ellie is a HCPC Registered Dietitian from the UK. Since studying Nutrition and Dietetics at Plymouth University and achieving her Honours Degree in 2019, she has gained ample experience in both acute and community settings within the public health sector (NHS) and privately. She has also completed additional certification in the advanced dietary management of IBS and the Low FODMAP diet at King's College London.

After altering her own diet to help manage her acne and IBS, Ellie has experienced first-hand the life-changing effects of a personalised, balanced diet. She takes a holistic approach with her clients, aiming to dispel the common misconception that dietitians and nutritionists will change your diet in a way that is no longer enjoyable for you. Ellie loves working with all types of clients, particularly those suffering from IBS and athletes who want to improve their performance.

Trainer at: UFIT Coaching

Nutrition and Dietetics BSc, University of Plymouth (UK)
Advanced Dietary Management of IBS & The Low FODMAP Diet, Kings College London (UK)
Applied Sports Nutrition, Sports Nutrition Australia (SNA)
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Improving General Fitness Women's Fitness Nutrition and Meal Plans
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Location

Singapore | Singapore

Services

Improving General Fitness Women's Fitness Nutrition and Meal Plans Weight Loss Endurance Training

Certifications

Nutrition and Dietetics BSc, University of Plymouth (UK) Advanced Dietary Management of IBS & The Low FODMAP Diet, Kings College London (UK) Applied Sports Nutrition, Sports Nutrition Australia (SNA) Health Care Professions Council (HCPC) Singapore Nutrition and Dietetics Association (SNDA)

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Ellie,'s Posts

9 May 2023

Carbs and Sport Performance – Should You Go Low-Carb?

There is a lot of conflicting information around the subject of nutrition and more specifically, around carbs and sports performance. Everyone seems to be doing something different, from keto to low-carb, to training low and competing high, and so on… But do these strategies actually work? It can be difficult to navigate information and even […]

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Ellie, Nutritionist

Singapore, Singapore