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Body Sculpt: Non-cardio workout to strengthen and firm the whole body using weights, bandstands and body bars. All levels. Athletic shoes required. Cardio Express: A complete 1 hour cardiovascular workout. Cardio Sculpt: A combination class including floor aerobics, step, and/or kickboxing with body sculpting intervals. Athletic shoes required. Core Sculpt: Combination class including light body sculpting exercises with Pilates-style mat work to strengthen and lengthen the entire body. Body Blast: A fitness class combining cardio, sculpting, core and stretching to facilitate all levels of training. Class Descriptions All classes are multi-level, unless otherwise noted. Athletic shoes required for all classes. Class Requirements: Please come dressed appropriately. All classes require athletic shoes with the exception of Yoga. The instructor reserves the right to turn you away from class if you are not properly dressed to participate. If you have questions about the proper attire, please contact the FitVibe Trainer. Policies and schedules are subject to change without notice. Late Policy: All classes have a 10 minute late policy.
Personal Training Drop In Session 1 Hr • $40 • Time slot preference-scheduled in advance • Training available 6 days per week • Calisthenics, Resistance Strength Core • Nutritional counseling on muscular development and weights management
Body Sculpt: Non-cardio workout to strengthen and firm the whole body using weights, bandstands and body bars. All levels. Athletic shoes required. Cardio Express: A complete 1 hour cardiovascular workout. Cardio Sculpt: A combination class including floor aerobics, step, and/or kickboxing with body sculpting intervals. Athletic shoes required. Core Sculpt: Combination class including light body sculpting exercises with Pilates-style mat work to strengthen and lengthen the entire body. Body Blast: A fitness class combining cardio, sculpting, core and stretching to facilitate all levels of training. Class Descriptions All classes are multi-level, unless otherwise noted. Athletic shoes required for all classes. Class Requirements: Please come dressed appropriately. All classes require athletic shoes with the exception of Yoga. The instructor reserves the right to turn you away from class if you are not properly dressed to participate. If you have questions about the proper attire, please contact the FitVibe Trainer. Policies and schedules are subject to change without notice. Late Policy: All classes have a 10 minute late policy. This is a Month to Month Contract auto debited each month.
Personal Training 12 Session 3 times Week personal training 1 Hr • $370 • Time slot preference-scheduled in advance • Training available 6 days per week • Calisthenics, Resistance Strength Core • Nutritional counseling on muscular development and weights management
This is a Month to Month Contract auto debited each month Personal Trainer 4 Session once week 1Hr • $140 • Time slot preference-scheduled in advance • Training available 6 days per week • Calisthenics, Resistance Strength Core • Nutritional counseling on muscular development and weights management All prices include sales tax where applicable.
Personal Training 8 Session 1Hr • $280 • Time slot preference-scheduled in advance • Training available 6 days per week • Calisthenics, Resistance Strength Core • Nutritional counseling on muscular development and weights management
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