Session cost plus stripe fees.

I took off $14 that I accidentally overcharged you last time. So 65-14 (*2.9% fee)=$53

4 sessions plus stripe fees

3 Personal Training sessions plus full app access and nutrition advice for 12 weeks.

2 50 minute sessions plus app fee ($12)

2 training sessions plus stripe fees at legacy rate

4 -50 minute sessions plus stripe fees

Conquer the "Hump Day" slump with an intermediate full-body HIIT session designed for maximum impact in minimum time. We’ll bridge the gap to the weekend by focusing on mobility, functional strength, and heart-pumping intervals using only dumbbells, bands, and bodyweight. Get your mid-week burn in and get to work energized. https://www.trainerize.me/profile/trinityvirtualgym/?planGUID=11953c8111e5466a96dd46ae9920c4ce

Healthy living starts in the shopping cart. If you feel overwhelmed by the endless conflicting information about food and its labels that is regularly served up on social media, this 75-minute session is for you. Together, we’ll simplify the science of food labels and demystify brand marketing so you can shop with confidence. You’ll learn how to curate a grocery list that prioritizes your well-being and serves as the foundation for home cooking. To ensure your success lasts, you’ll receive an editable, customized PDF of foundational staples—the "must-haves" for a vibrant, well-stocked kitchen.

Imagine opening your pantry and knowing that every single item inside supports your well-being. This 2-hour session is designed to create that reality. We will work together to audit your current kitchen staples, demystify the complex world of food labeling, and build a "foundational" list of essentials tailored to you. You’ll receive an editable, customized PDF checklist to keep you on track, plus one week of email coaching to help you navigate your first solo trip to the store or answer any lingering questions about your favorite brands.