About Aydin

I’m a Division 1 rugby player and coach with 6+ years in personal training and I’ve lived the transformation I coach. I lost 80 lbs, then later fractured my lower back and was told I’d never lift heavy or play again. I rebuilt from the ground up, returned to training and rugby, and now I help others do the same: build strength, improve body composition, and stay pain free for the long run. I’m a National Academy of Sports Medicine Certified Personal Trainer, a National Academy of Sports Medicine Certified Nutrition Coach, and a Functional Range Conditioning (FRC) Mobility Specialist. I graduate in May with my B.S. in Kinesiology. My approach is simple: smart programming, clean technique, mobility and joint health, and consistent progress. You vs You!

Trainer at: Trinity Training Facility