About CRISTIAN

Founder, Trinity Health Movement LLC

Certified Personal Trainer | Holistic Health Coach | Movement Specialist

🔥 Real Training. Raw Truth. Full Transformation. I promise you results. Slow and steady.

Welcome to the movement. I’m Cristian Erives—coach, creator, and the heart behind Trinity Health Movement.

I’ve dedicated my life to helping people reconnect to their strength, reshape their health, and reclaim their self-respect through real training, radical honesty, and real healthcare.

This isn’t a fitness trend. It’s a return to truth.
Through breath, movement, and fuel—we rise.

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🧠 Who I Am & Why I Do This

With a degree in Kinesiology and over 13 years in resistance training and performance coaching, I’ve worked with everyday people, athletes, and high performers who are tired of gimmicks and ready for something real.

Families all over the world are in need of strength in the home. Lets thrive. Shift the tide.

My work fuses strength training, mobility, breathwork, and mindset tools into a system of health discipline, nervous system mastery, and high quality living. A Mission to Empower the People.

✔ 13+ Years of Strength Training & Coaching
✔ Deep Knowledge in Functional Movement & Rehab Work Experience
✔ Breathwork, Stress Resilience & Energy Regulation
✔ Personalized Nutrition Coaching & Longevity Strategies
✔ CNA Background – with deep respect for care and healing

This is not about perfection—it’s about mastery, alignment, and daily momentum.

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🔥 The Mission: Trinity Health Movement

We are not here to play in the system.
We are here to replace it.

Trinity Health Movement LLC is a modern health system—built to heal, strengthen, and awaken. We focus on truth over trends, simplicity over noise, and real progress over empty promises.

Our mission is rooted in 3 pillars:

1️⃣ Movement as Mastery

Build your body to serve your life. We train for strength, mobility, longevity, and real-world confidence.

* Calisthenics, Kettlebell, Gym-based programs
* Joint-integrity, body control, and flow
* Personalized progressive overload systems

2️⃣ Breath as Power

Learn to regulate your nervous system, sharpen focus, and expand your capacity of Awareness.

* Daily breath rituals and self-paced & guided meditations
* Tools to reduce anxiety, boost endurance, and increase presence
* Energy control = life control

3️⃣ Fueling for Vitality

Eat for clarity, strength, and metabolic freedom.

* Real-world nutrition plans, eBooks, and tracking dashboards
* Built for sustainable energy and body recomposition
* No fluff, no fads—just fuel that works

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🧰 What You’ll Get Here:

✅ Structured Training Programs
Whether you're training from home, in a gym, or outdoors—there’s a path for you. Every program is designed to scale, challenge, and guide.

✅ Weekly Coaching Messages & Prompts
Every session comes with mindset tools, recovery tips, and reminders that align your actions with your vision.

✅ Nutrition & Recovery Tools
Digital guides, video walkthroughs, and customized macro plans that make meal planning simple and sustainable.

✅ On-Demand and Custom Coaching Options
Start with a downloadable 6-, 8-, or 16-week plan—or go deeper with personalized coaching and full access to me.

✅ Progress Photos, Metrics, and Mastery Tracking
You’ll see it. You’ll feel it. You’ll know you’re on the path—week by week.

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🌍 Who This Is For

* Anyone ready to stop outsourcing their health
* The self-starter who just needs direction
* The person tired of repeating cycles
* Those who want to be **stronger, healthier, and more resilient**—in body, mind, and spirit

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⚡ Let’s Build It Together

I use the Trainerize platform to deliver powerful tools, programs, and support directly to you. Everything you need is here—if you show up.

This is a system.
A movement.
A mission.

Together, we rise.

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📲 Contact & Enrollment

Contact Me Directly 👉🏽 Email: [email protected]
Website: https://www.trinityhealthmovement.com/

Access Programs or Coaching NOW

Move with intention. Breathe with power. Fuel for greatness.

– Cristian Erives | Trinity Health Movement LLC

Trainer at: TRINITY HEALTH MOVEMENT LLC | Trinity_Erives