Alana Mendez

Services:

  • Improving General Fitness
  • Muscle and Strength Gain
  • See all

Products

This user has not added any products yet.

About Alana

I’m a 24 year old Certified Personal Trainer (NASM) with a B.S. in Biology with Transform 180 (South Lake Union) that specializes in strength/resistance training, bodybuilding, powerlifting, and functional exercise. I make sure to take a science-based approach with all of my clients to help them reach their goals. I have a background in medicine, so I love to merge my medical and fitness knowledge to create a plan that will be fun and effective!

Trainer at: Transform 180 Training

Certified Personal Trainer (NASM)
Improving General Fitness Muscle and Strength Gain Improving Flexibility
See all

Location

Seattle | United States

Services

Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training

Photos

This user has not uploaded any photos yet.

Alana's Posts

This user has not uploaded any posts yet.

Alana Mendez

Seattle, United States