Tim Hamilton

Corpus Christi, United States

Tim Hamilton

Corpus Christi, United States

Main Products

  • 4 day split upper/lower

    4 days a week of online training!

    $125.00 USD
    per month
  • 6 month kick-start

    6 months of training - Customized individual workouts. 4 days per week of structured resistance training. This product also includes access to workout videos and instructions. Access to a trainer via text message, and 2 facetime strategy sessions per month.

    $570.00 USD
    one time
  • At Home: Dumbbells

    At Home Training With Dumbbells Only

    $125.00 USD
    per month
  • Athletic Strength & Power

    This training package is geared for the athlete. Whether it's football, baseball, wrestling, basketball, volleyball, or track and field, the movements and protocols for athletic development will be universal. You'll need access to basic gym equipment for this training.

    $125.00 USD
    per month
  • Comprehensive Remote Coaching

    Comprehensive Remote Coaching 5 days/ week of training, including 3 resistance and 2 cardio days. This package also includes two 30 min nutrition accountability meetings. Those can be in person or virtual.

    Every month you will get 2 session credits for PT Session 30 min (expire after 1 month)

    $200.00 USD
    per month
  • Gym - Lower Body + Core (4 days)

    Looking to enhance the lower body? Want to add shape and tone to the quads, hams, and glutes? Tired of doing random things that don't seem to work? Here's 9 weeks of planned and progressed training to systematically guide you towards that goal. This program is 3 cycles of 3 weeks each. Complete video instructions and demos with every exercise, and weekly 30 min trainer check-ins make this a steal!

    $249.00 USD
    one time
  • Home Gym Plus

    This 4 day per week program is designed for those with a basic home gym set-up including a bench, dumbbells, resistance bands, a stability ball, as well as barbells and plates. This program comes with the additional feature of bi-weekly 40 min FaceTime check-ins, and ongoing support via text or email.

    $125.00 USD
    per month
  • Home Gym Training

    This product is geared for those who have a basic home gym. A bench, dumbbells, squat rack, barbell, and plates. This involves total body training 3 days per week. Beginner to intermediate level. You will get the support you need to stay engaged and motivated. You'll have access to a trainer and quality answers to your questions!

    $95.00 USD
    per month
  • Hybrid Training 1x/week

    Online Training with 1 PT session per week

    $275.00 USD
    per month
  • Legs + HIIT (5 days)

    Total body workout but with Heavier emphasis on legs, 3 days per week. Also two day of HIIT workouts.

    $95.00 USD
    per month
  • Nutrition Consulting

    Initial Consultation plus 4 weekly 1-2-1 strategy sessions.

    $350.00 USD
    one time
  • Personal Training 1x week

    1-2-1 personal training sessions.

    $225.00 USD
    per month
  • Push/Pull/Legs

    6 days week of training. You get 2 push days, 2 pull days, and 2 leg days.

    $85.00 USD
    per month
  • Remote Coaching

    Custom remote coaching with 2 virtual coaching calls per month

    Every month you will get 2 session credits for Coaching Call (expire after 1 month)

    $150.00 USD
    per month
  • Resistance Training 2x week Total Body

    Two Days per week of Total Body Resistance Training. Trainer Access via text. FaceTime coaching sessions 2x month for built in accountability. This is a phased training program that grows with you and allows for progression.

    $100.00 USD
    per month
  • UPPER BODY 3x week

    Upper body 3x Week. Working around an ankle injury

    $125.00 USD
    per month
  • Workout of The Day

    Much more than a daily workout, this is a fully structured PROGRAM, with planned progressions. More than a cookie cutter template, this plan grows with you and allows for variation. Get strong, fit, and lean, with workouts conveniently delivered to your phone!

    $19.95 USD
    per month

Session Packs

  • 48 Sessions

    / 60 min / one time

    A book of 48 sessions. 1:1 private training. Note the expiration date and un-used sessions do not roll over.

    48 Sessions

    Expire after 25 weeks
    $2,160.00 USD
    $45.00 / session
  • Session Packs

    / 60 min / one time

    Individual personal training sessions that can be self-booked on the trainer's calendar. Note the expiration dates and remember remaining sessions do not roll over.

    24 Sessions

    Expire after 13 weeks
    $1,200.00 USD
    $50.00 / session

    12 Sessions

    Expire after 7 weeks
    $720.00 USD
    $60.00 / session

    6 Sessions

    Expire after 3 weeks
    $360.00 USD
    $60.00 / session