Tim Hamilton

25 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products Session Packs

Main Products

  • 4 day split upper/lower

    4 days a week of online training!

    $125.00 USD
    per month
  • 6 month kick-start

    6 months of training - Customized individual workouts. 4 days per week of structured resistance training. This product also includes access to workout videos and instructions. Access to a trainer via text message, and 2 facetime strategy sessions per month.

    $570.00 USD
    one time
  • At Home: Dumbbells

    At Home Training With Dumbbells Only

    $125.00 USD
    per month
  • Athletic Strength & Power

    This training package is geared for the athlete. Whether it's football, baseball, wrestling, basketball, volleyball, or track and field, the movements and protocols for athletic development will be universal. You'll need access to basic gym equipment for this training.

    $125.00 USD
    per month
  • Comprehensive Remote Coaching

    Comprehensive Remote Coaching 5 days/ week of training, including 3 resistance and 2 cardio days. This package also includes two 30 min nutrition accountability meetings. Those can be in person or virtual.

    Every month you will get 2 session credits for PT 30 min (expire after 1 month)

    $200.00 USD
    per month
  • Gym - Lower Body + Core (4 days)

    Looking to enhance the lower body? Want to add shape and tone to the quads, hams, and glutes? Tired of doing random things that don't seem to work? Here's 9 weeks of planned and progressed training to systematically guide you towards that goal. This program is 3 cycles of 3 weeks each. Complete video instructions and demos with every exercise, and weekly 30 min trainer check-ins make this a steal!

    $249.00 USD
    one time
  • Home Gym Plus

    This 4 day per week program is designed for those with a basic home gym set-up including a bench, dumbbells, resistance bands, a stability ball, as well as barbells and plates. This program comes with the additional feature of bi-weekly 40 min FaceTime check-ins, and ongoing support via text or email.

    $125.00 USD
    per month
  • Home Gym Training

    This product is geared for those who have a basic home gym. A bench, dumbbells, squat rack, barbell, and plates. This involves total body training 3-4 days per week. Beginner to intermediate level. You will get the support you need to stay engaged and motivated. You'll have access to a trainer and quality answers to your questions!

    Every month you will get 2 session credits for Coaching Call (expire after 1 month)

    $40.00 USD
    per month
  • Hybrid Training 1x/week

    Online Training with 1 PT session per week

    $325.00 USD
    per month
  • Legs + HIIT (5 days)

    Total body workout but with Heavier emphasis on legs, 3 days per week. Also two day of HIIT workouts.

    $95.00 USD
    per month
  • Nutrition Consulting

    Initial Consultation plus 4 weekly 1-2-1 strategy sessions.

    $350.00 USD
    one time
  • Personal Training 1x week

    1-2-1 personal training sessions.

    $225.00 USD
    per month
  • Private Session

    a single private coaching session

    On purchase, you will get 1 session credits for PT Session (expire after 1 month)

    $70.00 USD
    one time
  • Push/Pull/Legs

    6 days week of training. You get 2 push days, 2 pull days, and 2 leg days.

    $85.00 USD
    per month
  • Remote Coaching

    Custom remote coaching, across the whole spectrum of health, fitness, and active lifestyle. Individual program design, nutrition, macros, habits, and lifestyle. Combine with personal training for maximum results.

    Every month you will get 2 session credits for Coaching Call (expire after 1 month)

    $150.00 USD
    per month
  • Resistance Training 2x week Total Body

    Two Days per week of Total Body Resistance Training. Trainer Access via text. FaceTime coaching sessions 2x month for built in accountability. This is a phased training program that grows with you and allows for progression.

    $100.00 USD
    per month
  • UPPER BODY 3x week

    Upper body 3x Week. Working around an ankle injury

    $125.00 USD
    per month
  • Workout of The Day

    Much more than a daily workout, this is a fully structured PROGRAM, with planned progressions. More than a cookie cutter template, this plan grows with you and allows for variation. Get strong, fit, and lean, with workouts conveniently delivered to your phone! (use code 14TWT and the the first billing cycle is FREE)

    $14.95 USD
    per month

Session Packs

  • 30 minute express training

    / 30 min / one time

    30 minute PT session

    12 Sessions

    Expire after 7 weeks
    $600.00 USD
    $50.00 / session

    24 Sessions

    Expire after 13 weeks
    $1,080.00 USD
    $45.00 / session
  • 48 Sessions

    / 60 min / one time

    A book of 48 sessions. 1:1 private training. Note the expiration date and un-used sessions do not roll over.

    48 Sessions

    Expire after 25 weeks
    $2,160.00 USD
    $45.00 / session
  • Session Packs

    / 60 min / one time

    Individual personal training sessions that can be self-booked on the trainer's calendar. Note the expiration dates and remember remaining sessions do not roll over.

    24 Sessions

    Expire after 13 weeks
    $1,200.00 USD
    $50.00 / session

    12 Sessions

    Expire after 7 weeks
    $720.00 USD
    $60.00 / session

    6 Sessions

    Expire after 3 weeks
    $360.00 USD
    $60.00 / session

About Tim

No fluff, no nonsense old school trainer. You get out what you put in. I meet people where they’re at and help them get better. I see potential and strength in everyone. I’ll believe in you probably more than you do. I believe in a careful systematic approach. While fitness is my passion and my life I get that it probably isn’t yours. I’ll help you fit in what you can and get the absolute most bang for your time and money. There’s a ton of myths and a ton of fluff in the fitness space, and I’ll help you steer clear of all that! The end goal is to help you perform at your best, stay healthy and enjoy the activities that are meaningful to YOU. I have the experience to bring all that together for you.

Trainer at: Train with Tim

Certified Personal Trainer (NASM)
Private Personal Training Online Personal Training Partner Training
See all

Location

Corpus Christi | United States

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss

Tim's Posts

24 May 2023

Where Ya Headed? Achieving Fitness Goals!

Sometimes you can end up in an amazing place purely by accident. I’ve done this a few times on road trips. Just on a random impulse I’ve taken some side roads, and found some really cool sights. It’s sweet when serendipity lines everything up for you and you stumble into good fortune. Enjoy it while […]

Read more

Tim Hamilton

Corpus Christi, United States