Jay McLeod

20 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products

  • September Strength & Self Care Upgrade + Meal Plan

    Jumpstart your fitness with a complete program designed for busy women who want results without long hours at the gym. With this bundle, you’ll get: ✅ 4-Week Fit Program – 4 weeks of structured, time-efficient workouts (15minutes each) using bodyweight + light dumbbells. ✅ Smart Meal Plan – 3 days of meal plans personalized to your calorie and macro needs, updated weekly with easy-to-follow recipes. ✅ Self-Care Habits – Daily prompts that keep you consistent, balanced, and motivated. 💡 Why this works: You won’t just work out—you’ll also eat smart and stay on track with sustainable routines that fit your lifestyle.

    $27.00 USD
    one time

About Jay

Jay McLeod
The Professional Women's Fitness Trainer

Jay has been a fitness trainer for eight years.
Born in Washington, DC and raised in Maryland.
At the age of 8 Jay began to train in Shaolin Wu Shu Kung-Fu. As a child he was heavily influenced by pro wrestling and martial arts films.

In high school Jay joined the varsity wrestling team, he also began incorporating a routine of weight lifting and exercising on a daily basis. His friends could see a change in him. Before long family and friends would ask his advice on all things fitness.

After graduating high school, Jay knew he wanted to become a trainer. While attending AACC he started taking health and wellness courses to receive his certification.

Jay now call southern California home, he brings that east coast energy and motivation to Los Angeles. With his years of knowledge Jay has developed a training system for women who want maximum results in a shorter amount of time.
Jay is the Expert professional women seek out when they need to completely TRANSFORM their bodies.

Jay has been featured in Los Angeles Magazine, Seventeen, Livestrong and Ehow.com

Trainer at: Train With Jay The Professional Women's Fitness Trainer

AAAI
ACE
and Twist Sports Performance
Private Personal Training Online Personal Training Improving General Fitness
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Location

Los Angeles | United States

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training

Photos

Jay's Posts

29 Oct 2024

 How to Lose Weight Effectively and Quickly: Expert Tips

  Losing weight can often feel overwhelming, especially when you’re juggling the demands of a busy lifestyle. Whether you’re a working professional, a mom managing a full household, or simply looking to prioritize your health, the need for quick yet sustainable weight loss is common. As a personal trainer in Studio City specializing in women’s […]

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6 Jan 2020

The Ke[y]to Fitness

Have you ever wondered why there was a time when at least one in every group you belong to, someone’s in Keto Diet? Admittedly, the Ketogenic diet sounds intimating and impossible at first! I mean, how would you even enjoy eating JUST fats with a bit of carbs on the side? Just by the thought […]

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Jay McLeod

Los Angeles, United States