About Domenique

I’m Domenique, an ISSA Certified Personal Trainer and Nutrition Coach, CrossFit Level 1 coach, natural bikini competitor, and owner of The Blueprint in Tucson, Arizona. I specialize in women’s physique development, bikini bodybuilding, glute growth, fat loss, strength training, posing, and competition preparation.

My coaching combines progressive overload, structured programming, strategic nutrition, detailed progress reviews, and accountability. In-person training is available at Blueprint Elite Performance Center in Tucson, with customized online coaching available nationwide.

Whether your goal is to build muscle, lose body fat, prepare for the NPC bikini stage, improve your posing, or become stronger and more athletic, you’ll receive a clear plan, form feedback, nutrition guidance, and consistent coaching built around your body and goals.

Trainer at: The Blueprint