8 Years Of Experience
Services:
WHATS INCLUDED: -Custom Workout programming (Gym or At Home) - Macro Tracking + Targets -Simple Nutrition Guides -Mobility and Stretch Routines -Accountability check ins from your coach -Form Feedback -Habit Coaching (Steps, Sleep, Hydration) -Pain-aware modifications (knees, back, hips) -Progress tracking -Real Life Flexible Approach to Training
Hi! I'm Khalilah. I love helping people move with confidence, build strength, and feel at home in their bodies. At TLR- its not just about the workouts- its about stepping into your power, respecting your body, and claiming the strength and balance you deserve!
Trainer at: Train Like Royalty LLC
Mauldin | United States
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