Hi, my name is Curtis Starks, Owner of TRAIN & BURN FITNESS STUDIO . With 20+ years of experience in teaching, training and continuing education, I have transformed thousands of lives through fitness and healthy lifestyle changes. In 1996, I fell in love with fitness and discovered the passion that I was SHAPED for. My mission is to get God's people moving and seeking a healthier lifestyle. I believe that everyone has the right to feel confident and comfortable in their own skin, and I strive to provide the tools and support necessary to make that a reality. With my personalized approach, I'm able to tailor my services to fit the unique needs and goals of each individual, ensuring that they receive the best possible care and results. Whether you are looking to lose weight, tone up, or simply improve your overall health, we are here to help you every step of the way. In addition to my in-person services, we also offer a comprehensive online program to help our clients stay on track and achieve their goals. My app allows you to easily track your progress, hold yourself accountable, and receive personalized progress reports. It also provides a range of hacks and tips to help you stay motivated and make the most of your fitness journey. Whether you are just starting out or are an experienced fitness enthusiast, my app has something for everyone. With features like customizable meal plans, workout routines, and monthly challenges, you'll have all the tools you need to succeed. Plus, with our community of like-minded individuals, you'll have access to a supportive network of people who are all working towards similar goals. Whether you prefer to work with us in person or online, we are committed to helping you achieve the results you desire.