Free 30 Minute Video Consultation discussing deficiencies with respect to active movement, failure to comply to Nutrition Accountability, and accurate workout regimen.
Monthly Membership Includes: Customized online workout program Personalized nutrition coaching Weekly accountability check-ins Daily messaging support Unlimited coach access via text/app Progress tracking Body measurements Habit coaching Form review videos Exercise substitutions Grocery guidance Restaurant eating guide Supplement recommendations Monthly goal review Bonus FREE 4 Live Virtual Personal Training Sessions each month Included for the first 3 months