Get all of the support, accountability, and education you need to reach your goals! -Customized workout plan based on your goals that updates monthly. -Video demonstrations of each exercise. -Customized nutrition protocol based on your goals, preferences, and experience. Can be macronutrient or habit based! -Weekly video call to discuss your progress and brainstorm solutions to any issues. -24/7 text support with guaranteed responses within 24 hours.
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