Hello! I am a fitness bikini competitor, and continue to find ways to age as gracefully as possible at 45 years old. I went through menopause at age 35 and urge women to take care of their bodies now so they can live their best life. It starts with loving yourself and setting goals. Your health is your greatest wealth and worth investing in. Your future self will thank you for it.

I also share my passion for healthy living through my premium loose leaf tea company called, Tieton Teas. Put healthy tea with fitness and nutrition and you have Tieton Teas Health & Wellness. I started my tea business at the end of 2019 after we adopted our teenage foster daughters and left my day job to be a stay at home mom and be present for the girls. Feel free to check out my website at TietonTeas.com for more information about my company.

Do you feel like you don't have time to go to the gym? Do you prefer a private environment to work out? You would love to work out at home but feel like you don't have the equipment for a good workout? Do you want to set goals, but you don't know where to start? I can help you with all of these.

I look forward to connecting with you!

Trainer at: Tieton Teas Health & Wellness With Nikki