Thomas Mckenna

13 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

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About Thomas

I am a dedicated, hard working personal trainer that can get you where you want to be with with your fitness goals.

Since 2012 I have been passionate and committed working with one to one clients and also as a group. I love what I do, giving 100 % commitment and professionalism to each and every client.

Most importantly I make sure everyone finds something they like doing and enjoy their fitness journey. Planning out weeks of exercise and nutrition, I want to make sure our plan is sustainable and enjoyable for the foreseeable future leading to long term results!

Everything will be tailored to your own individual goals, I will help you keep accountable and consistent week by week in both nutrition and exercise. Not having to give up the foods you love either!

No B******t diets!
No made up exercise routines!


Proper coaching to get you to where you want to be! :)

Trainer at: ThomasmckennaPT

Level 2 Gym Instructor (UK)
Level 2 Fitness Instructing – Gym Based Exercises (UK)
Level 3 Personal Training Certificate (UK)
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Private Personal Training Online Personal Training Improving General Fitness
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Location

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Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss

Certifications

Level 2 Gym Instructor (UK) Level 2 Fitness Instructing – Gym Based Exercises (UK) Level 3 Personal Training Certificate (UK) TRX Certified Circuits Certified Spinning Instructor

Thomas's Posts

25 May 2020

Becoming Calorie Aware

Consuming more calories than you burn off on a daily basis leads to? Fat Gain. In order to lose body fat we must consume fewer calories than your body burns each day until we have reached our desired goal. Sounds easy doesn’t it? it’s not that easy but let me teach you a little more […]

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Thomas Mckenna