9 Years Of Experience
Services:
Online 8 week challenge. Nutrition plan, dual coaches, chat support,, workout program all included.
Follow a 90 day nutrition plan to hit your goals, working out or not! Get full chat coach support 24/7, weekly nutrition plan adjustments as needed. Get our own personalized PDF nutritional hand guide to help you through the journey!
Looking to compete on the Bodybuilding stage? We work with beginner competitors of all ages and goals. Whether you want to become a champion or just want to make a statement up on the stage. Our coaches have competed over a dozen times and are here to show you the ins and outs of prep and the dedication it takes to succeed on and off the stage.
Tired of going to the gym and not knowing where to start with your workouts? This is the perfect workout solution for you. Get monthly workouts and app access. A trainer in your pocket. 2 way messaging with the your digital trainer, and updated workouts monthly.
Curious as to why you are not hitting your weight loss or other fitness goals? Your metabolism could be the hidden culprit. Our medical grade Reevue measures the oxygen that the body consumes. Using this measurement it calculates a patient's Resting Energy Expenditure (REE), commonly referred to as a Resting Metabolic Rate (RMR). Testing is non-invasive and take 10-20 minutes to complete. Better yet, you get to relax the entire time! Book a Resting Metabolic Rate (RMR) diagnostic test and get 10% off of the Metabolic Reset Program!
Following a macro based nutrition plan, weekly coach check ins. Weekly adjustments as needed
Weekly coach check-ins, nutrition plan and workout plan. Full app access.
With this 8 week challenge will get you ready for that swim suit that you can't wait to wear for the summer! Get yourself into shape with a perfect workout plan and a custom meal plan to fit your goals.
Get beach ready in 8 weeks Particular workouts, for Particular Goals Nutrition Guidance Two coaches in your back pocket!
Schedule a monthly or a weekly call with your coach to address anything that hasn't been addressed via chat.
Learn the Basics of Bikini posing and master posing to showcase your amazing work you have worked so hard for.
Hi my name is Stephanie and I am happy to be here helping you achieve your goals. I am a certified Fitness trainer and Athletic nutritionist. If at anytime you have any questions please feel free to ask. Let's get started on making your goals a success🏆💪
Trainer at: Thiele Fitness 406
Stevensville | United States
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