Terraine Vaughns

15 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Terraine

I am Terraine Vaughns a ISSA certified Personnel Trainer with more
than 15 years of experience in the field. I'm originally from
the great state of Kansas where he began his career.
As a trainer, I have trained clients in many settings including
gym, one-on-one, small groups, outdoor bootcamps, sports specific
training, and injury rehab and prevention. My passion for fitness and helping others reach
their goals and maintain a healthy lifestyle.

Trainer at: The SPOT Strength Performance Optimal Training

Certified Personal Trainer (NASM)
Certified Personal Trainer (ISSA)
Fitness Nutrition (ISSA)
Private Personal Training Online Personal Training Group Bootcamps
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Location

McKinney | United States

Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Rehabilitation Nutrition and Meal Plans Weight Loss Endurance Training Group Training Bootcamp

Photos

Terraine's Posts

7 Jul 2023

The Importance of Starting a Workout Routine

In today’s fast-paced and sedentary lifestyle, it has become increasingly important to prioritize our health and well-being. One of the most effective ways to achieve this is by starting a workout routine. Engaging in regular physical activity brings about numerous benefits that positively impact both our physical and mental health. Whether you are a beginner […]

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Terraine Vaughns

McKinney, United States